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This Is How To Store Baked Tofu
Whether you are a vegan, vegetarian or just someone who clearly enjoys tofu, you’re going to have some…

A Guide To Freezing Tomatoes
Freezing is a popular and extremely effective method to preserve the richness of summer-grown vegetables and fruits. Tomatoes…

Plantain vs Potato – Which is Better? Let’s Compare
As a Certified Health Coach many of my clients bring up the topic of plantains and potatoes. They…

Can You Store Blueberries in Tupperware?
Blueberries are known for their nutritious value. But besides their delicious taste and numerous health benefits, these berries…

5 Tips on Storing Garlic Bread & More
Garlic bread instantly improves any meal, especially Italian food. It’s so tasty, in the rare circumstance there is…

Nutri Ninja Blender Duo with Auto-IQ Review: BL640/BL642
The Nutri Ninja Blender Duo with Auto-IQ is a quality product and easy to use. Most importantly, it…

Salmon vs Chicken: Which is Healthier?
Salmon and chicken are two popular types of meat, but many people don’t know which one is healthier…

Quinoa Replacements: 13 Healthy and Affordable Substitutes
There are many reasons someone would want to replace quinoa with another food. Many of my health coaching…

Halibut vs Salmon: Which is Better? A Complete Comparison
Halibut and salmon are two popular and healthy varieties of fish. Both salmon and halibut are saltwater fish….

About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.