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Muesli vs Oatmeal – What’s The Difference? Let’s Compare
Asa Certified Health Coach many of my clients ask about muesli and oatmeal. Muesli contains oats causing many…

Bass vs Catfish – What’s The Difference? Is Catfish Better?
Bass and catfish share many of the same waters. For this reason many people wonder about their differences….

Char vs. Salmon – A Complete Comparison
Char and salmon are confused frequently because they have many similarities. However, there are quite a few differences…

Worms in Your Farm-Raised Salmon? Facts & Myths Revealed
At some point, we have all had an experience with food that we would rather forget. With those…

The Best Way To Store Mushroom
You’ll always find mushrooms in my refrigerator. They contain so many health benefits and can be used in…

Halibut vs Salmon: Which is Better? A Complete Comparison
Halibut and salmon are two popular and healthy varieties of fish. Both salmon and halibut are saltwater fish….

Can You Store Bananas and Potatoes Together?
Vegetables and fruits are fragile, so to keep them fresh and avoid waste, you need to know how…

Tuna vs Mahi Mahi – What’s The Difference? Is Tuna Better?
Tuna and Mahi Mahi have amazing nutritional value and in some ways are similar. For this reason many…

How To Freeze Blueberries
Blueberries are delectable, nutritious, and versatile. Although these berries may disappear quickly in some homes of families who…

About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.