Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Your Guide To Freezing Brussels Sprouts
Luckily, fresh Brussels sprouts freeze well compared to other foods. Therefore, let’s examine how to freeze fresh Brussels…
How to Freeze Green Bean Casserole: Easy Storage Tips
How to freeze green bean casserole is essential to preserve its quality and freshness. Freeze green bean casserole…
Sweet Potato vs Yam: Are Yams Healthier? Let’s Compare
As a Certified Health Coach some of my clients ask about sweet potatoes and yams. They wonder if…
Taro vs. Potato – Are Potatoes Better? Complete Comparison
Taro is becoming more popular, and people are starting to compare them to potatoes. They have some similarities…
17 Best Gatorade Substitutes
A big part of my job as a nutrition coach is to help athletes develop a proper hydration…
Low Carb Potato Substitutes: 13 Keto Potato Alternatives
Potatoes are carbohydrate heavy which is why some people may want to use an alternative. During my health coaching…
A Guide To the Different Types of Blueberry And Plants
When deciding what types of blueberry to use you may ask, what types of blueberry plants are the…
How to Store Mashed Avocado: The Complete Guide
Are you looking for a way to keep your mashed avocados fresh for a lengthy or short period?…
How to Freeze Roasted Sweet Potatoes: A Simple Guide
Learning how to freeze roasted sweet potatoes is a great way to preserve their flavor, nutritional value and…