8 Oatmeal and Chia Seed Bread Recipes – Healthy

Oatmeal and chia seed bread makes a great alternative to regular recipes. The recipes don’t include any added sugar.

The 8 healthy oatmeal and chia seed bread recipes include classic oatmeal and chia seed bread, Vegan oatmeal chia seed bread, banana, savory herb, apple cinnamon, carrot bread, gluten free oatmeal chia seed bread and pumpkin.

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Oatmeal and chia seed bread.
Oatmeal and chia seed bread

Oatmeal and Chia Seed Bread Recipes

The following healthy oatmeal and Chia seed bread recipes include easy step-by-step instructions and an ingredient list. There is no added sugar.

1. Classic Oatmeal Chia Seed Bread

A hearty, wholesome bread that’s perfect for breakfast or as a snack. This classic recipe combines oats and chia seeds for a dense, satisfying loaf.

Ingredients:

  • 2 cups rolled oats
  • 1 cup whole wheat flour
  • 1/4 cup chia seeds
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 eggs
  • 1 1/2 cups unsweetened almond milk (or milk of choice)
  • 1/4 cup honey or maple syrup
  • 1/4 cup olive oil

Instructions:

  • Preheat oven to 350°F (175°C). Grease a loaf pan or line with parchment paper.
  • In a large bowl, combine oats, flour, chia seeds, baking powder, baking soda, and salt.
  • In another bowl, whisk together eggs, milk, honey, and olive oil.
  • Add wet ingredients to dry ingredients and stir until just combined.
  • Pour batter into prepared loaf pan and smooth the top.
  • Bake for 45–50 minutes, or until a toothpick inserted in the center comes out clean.
  • Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

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2. Vegan Oatmeal Chia Seed Bread

This vegan-friendly bread is moist, filling, and packed with nutrition. Perfect for those avoiding eggs and dairy.

Ingredients:

  • 2 cups oat flour
  • 1 cup rolled oats
  • 1/4 cup chia seeds
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 cups unsweetened almond milk
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1 tablespoon apple cider vinegar

Instructions:

  • Preheat oven to 350°F (175°C). Grease a loaf pan or line with parchment.
  • In a large bowl, mix oat flour, oats, chia seeds, baking powder, baking soda, and salt.
  • In another bowl, whisk almond milk, maple syrup, coconut oil, and apple cider vinegar.
  • Combine wet and dry ingredients, stirring until just mixed.
  • Pour batter into loaf pan and smooth the top.
  • Bake for 40–45 minutes, until golden and a toothpick comes out clean.
  • Let cool in pan for 10 minutes, then transfer to a rack to cool completely.

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3. Banana Oatmeal Chia Seed Bread

Sweetened naturally with ripe bananas, this bread is delicious and perfect for breakfast or a healthy snack.

Ingredients:

  • 2 large ripe bananas, mashed
  • 2 cups rolled oats
  • 1 cup whole wheat flour
  • 1/4 cup chia seeds
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 eggs
  • 1/3 cup honey or maple syrup
  • 1/4 cup olive oil
  • 1 teaspoon vanilla extract

Instructions:

  • Preheat oven to 350°F (175°C). Grease a loaf pan.
  • In a large bowl, mix oats, flour, chia seeds, baking powder, cinnamon, and salt.
  • In another bowl, whisk mashed bananas, eggs, honey, olive oil, and vanilla.
  • Add wet ingredients to dry and stir until just combined.
  • Pour into loaf pan and smooth the top.
  • Bake for 45–55 minutes, or until a toothpick comes out clean.
  • Cool in pan for 10 minutes, then transfer to a rack.
Oatmeal and chia seed bread.
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4. Savory Herb Oatmeal Chia Seed Bread

A savory twist on classic bread, loaded with herbs for a delicious accompaniment to soups or salads.

Ingredients:

  • 2 cups rolled oats
  • 1 cup whole wheat flour
  • 1/4 cup chia seeds
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 tablespoons chopped fresh rosemary or thyme
  • 2 eggs
  • 1 1/2 cups unsweetened almond milk
  • 1/4 cup olive oil

Instructions:

  • Preheat oven to 350°F (175°C). Grease a loaf pan.
  • Mix oats, flour, chia seeds, baking powder, baking soda, salt, and herbs in a large bowl.
  • In a separate bowl, whisk eggs, almond milk, and olive oil.
  • Add wet ingredients to dry and stir until just mixed.
  • Pour into loaf pan and smooth the top.
  • Bake for 45–50 minutes, until golden and set.
  • Let cool before slicing.

5. Apple Cinnamon Oatmeal Chia Seed Bread

This bread is packed with apple chunks and warm cinnamon, making it a comforting, healthy treat.

Ingredients:

  • 2 cups rolled oats
  • 1 cup whole wheat flour
  • 1/4 cup chia seeds
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 1/2 cups unsweetened applesauce
  • 1 cup diced apple (peeled)
  • 2 eggs
  • 1/4 cup honey or maple syrup
  • 1/4 cup coconut oil, melted

Instructions:

  • Preheat oven to 350°F (175°C). Grease a loaf pan.
  • In a large bowl, combine oats, flour, chia seeds, baking powder, cinnamon, and salt.
  • In another bowl, mix applesauce, eggs, honey, and coconut oil.
  • Add wet ingredients to dry, then fold in diced apples.
  • Pour into loaf pan and smooth the top.
  • Bake for 45–55 minutes, until a toothpick comes out clean.
  • Cool before removing from pan.

6. Carrot Oatmeal Chia Seed Bread

A nutritious bread featuring shredded carrots for natural sweetness and moisture, perfect for any time of day.

Ingredients:

  • 2 cups rolled oats
  • 1 cup whole wheat flour
  • 1/4 cup chia seeds
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 1/2 cups shredded carrots
  • 2 eggs
  • 1 cup unsweetened almond milk
  • 1/4 cup honey or maple syrup
  • 1/4 cup olive oil

Instructions:

  • Preheat oven to 350°F (175°C). Grease a loaf pan.
  • Mix oats, flour, chia seeds, baking powder, baking soda, cinnamon, and salt in a bowl.
  • In another bowl, whisk eggs, almond milk, honey, and olive oil.
  • Add wet ingredients to dry, then fold in shredded carrots.
  • Pour into loaf pan and smooth the top.
  • Bake for 45–55 minutes, until a toothpick comes out clean.
  • Cool before slicing.

7. Gluten-Free Oatmeal Chia Seed Bread

A gluten-free option using oat flour and almond flour, perfect for those with sensitivities.

Ingredients:

  • 2 cups gluten-free oat flour
  • 1/2 cup almond flour
  • 1 cup rolled oats (certified gluten-free)
  • 1/4 cup chia seeds
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 eggs
  • 1 1/2 cups unsweetened almond milk
  • 1/4 cup honey or maple syrup
  • 1/4 cup olive oil

Instructions:

  • Preheat oven to 350°F (175°C). Grease a loaf pan.
  • In a large bowl, mix oat flour, almond flour, oats, chia seeds, baking powder, baking soda, and salt.
  • In another bowl, whisk eggs, almond milk, honey, and olive oil.
  • Add wet ingredients to dry and stir until just combined.
  • Pour batter into loaf pan and smooth the top.
  • Bake for 45–50 minutes, until a toothpick comes out clean.
  • Cool before removing from pan.
Oatmeal bread recipe.

8. Pumpkin Oatmeal Chia Seed Bread

This moist, flavorful bread features pumpkin puree and warming spices for a perfect fall-inspired treat.

Ingredients:

  • 2 cups rolled oats
  • 1 cup whole wheat flour
  • 1/4 cup chia seeds
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1 cup pumpkin puree
  • 2 eggs
  • 1/2 cup unsweetened almond milk
  • 1/3 cup honey or maple syrup
  • 1/4 cup coconut oil, melted

Instructions:

  • Preheat oven to 350°F (175°C). Grease a loaf pan.
  • In a bowl, mix oats, flour, chia seeds, baking powder, cinnamon, nutmeg, and salt.
  • In another bowl, whisk pumpkin puree, eggs, almond milk, honey, and coconut oil.
  • Combine wet and dry ingredients, stirring until just mixed.
  • Pour into loaf pan and smooth the top.
  • Bake for 50–60 minutes, until a toothpick comes out clean.
  • Cool before slicing and serving.

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