8 Oatmeal Smoothies without Banana Recipes

Oatmeal smoothies without banana recipes is a great way to start your day or have a snack later. The following is a wide variety of oatmeal smoothie recipes without bananas.

The 8 oatmeal smoothies without banana recipes in this article include a wide variety of combinations including berry oatmeal smoothie, peanut butter oatmeal, green oatmeal smoothie, apple cinnamon oatmeal, chocolate oatmeal smoothie, tropical, pumpkin spice and avocado oatmeal smoothie.

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Oatmeal Smoothies Without Banana

The following are 8 oatmeal smoothie without banana recipes. Included is an ingredient list and easy step-by-step instructions.

1. Berry Oatmeal Smoothie

Start your day with a refreshing and antioxidant-packed berry oatmeal smoothie. This recipe combines mixed berries with creamy oats for a nutritious breakfast without any banana.

Ingredients:

• 1/2 cup rolled oats
• 1 cup mixed berries (fresh or frozen)
• 1 cup almond milk (or any milk of choice)
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract
• A handful of ice cubes

Instructions:

• Add the rolled oats to the blender and pulse a few times to break them down slightly.
• Add mixed berries, almond milk, honey, and vanilla extract to the blender.
• Blend on high until smooth.
• Add ice cubes and blend again until smooth and chilled.
• Pour into a glass and enjoy immediately.

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2. Peanut Butter Oatmeal Smoothie

This creamy peanut butter oatmeal smoothie is packed with protein and healthy fats, perfect for a filling snack or breakfast.

Ingredients:

• 1/2 cup rolled oats
• 2 tablespoons peanut butter (natural preferred)
• 1 cup milk (dairy or plant-based)
• 1 tablespoon chia seeds
• 1 teaspoon cinnamon
• 1 tablespoon maple syrup or honey
• A handful of ice cubes

Instructions:

• Place oats in the blender and pulse to slightly break them down.
• Add peanut butter, milk, chia seeds, cinnamon, and sweetener.
• Blend until smooth and creamy.
• Add ice cubes and blend again for a chilled texture.
• Serve immediately.

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3. Green Oatmeal Smoothie

A nutrient-dense green smoothie with oats that’s perfect for a morning energy boost without any banana.

Ingredients:

• 1/2 cup rolled oats
• 1 cup spinach or kale leaves
• 1/2 cup pineapple chunks (fresh or frozen)
• 1 cup coconut water or plain water
• 1 tablespoon flaxseeds
• Juice of 1/2 lemon
• A handful of ice cubes

Instructions:

• Blend oats first to break them down.
• Add spinach, pineapple, coconut water, flaxseeds, and lemon juice.
• Blend on high until smooth.
• Add ice cubes and blend again.
• Pour into a glass and enjoy fresh.

4. Apple Cinnamon Oatmeal Smoothie

This smoothie tastes like a warm apple pie but served cold, making it a delightful and wholesome treat.

Ingredients:

• 1/2 cup rolled oats
• 1 medium apple, cored and chopped
• 1 cup milk (any kind)
• 1/2 teaspoon cinnamon
• 1 tablespoon maple syrup or honey
• 1/2 teaspoon vanilla extract
• A handful of ice cubes

Instructions:

• Pulse oats in the blender to break them down slightly.
• Add chopped apple, milk, cinnamon, maple syrup, and vanilla.
• Blend until smooth.
• Add ice cubes and blend again for a chilled smoothie.
• Serve immediately.

5. Chocolate Oatmeal Smoothie

Indulge in a healthy chocolate oatmeal smoothie that’s rich, creamy, and perfect for chocolate lovers.

Ingredients:

• 1/2 cup rolled oats
• 1 cup milk (dairy or plant-based)
• 1 tablespoon cocoa powder
• 1 tablespoon almond butter or peanut butter
• 1 tablespoon maple syrup or honey
• 1/2 teaspoon vanilla extract
• A handful of ice cubes

Instructions:

• Add oats to the blender and pulse.
• Add milk, cocoa powder, almond butter, sweetener, and vanilla.
• Blend until smooth and creamy.
• Add ice cubes and blend again.
• Pour into a glass and enjoy.

6. Tropical Oatmeal Smoothie

Bring tropical vibes to your breakfast with this fruity and refreshing oatmeal smoothie without banana.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup mango chunks (fresh or frozen)
• 1/2 cup pineapple chunks (fresh or frozen)
• 1 cup orange juice
• 1 tablespoon shredded coconut (optional)
• A handful of ice cubes

Instructions:

• Pulse oats in the blender to break them down.
• Add mango, pineapple, orange juice, and shredded coconut.
• Blend until smooth.
• Add ice cubes and blend again to chill.
• Serve immediately.

7. Pumpkin Spice Oatmeal Smoothie

Enjoy the flavors of fall with this cozy and creamy pumpkin spice oatmeal smoothie.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup pumpkin puree (canned or fresh)
• 1 cup milk (any kind)
• 1 tablespoon maple syrup or honey
• 1/2 teaspoon pumpkin pie spice
• 1/2 teaspoon vanilla extract
• A handful of ice cubes

Instructions:

• Pulse oats to break them down.
• Add pumpkin puree, milk, maple syrup, pumpkin pie spice, and vanilla.
• Blend until smooth.
• Add ice cubes and blend again.
• Pour into a glass and enjoy.

8. Avocado Oatmeal Smoothie

This creamy and nutrient-packed avocado oatmeal smoothie is smooth, filling, and perfect for a healthy start.

Ingredients:

• 1/2 cup rolled oats
• 1/2 ripe avocado
• 1 cup milk (dairy or plant-based)
• 1 tablespoon honey or agave syrup
• Juice of 1/2 lime
• A handful of ice cubes

Instructions:

• Pulse oats in the blender first.
• Add avocado, milk, honey, and lime juice.
• Blend until smooth and creamy.
• Add ice cubes and blend again.
• Serve immediately.

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