8 Protein Balls with Flax Seed Recipes: (Healthy) No Added Sugar
Protein balls with flax seeds are a healthy alternative to regular protein balls.
The 8 protein balls with flax seed recipes include peanut butter flax protein balls, almond cocoa, coconut cashew, pumpkin spice, matcha green tea, cinnamon raisin, sunflower seed and berry chia flax protein balls.
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Protein Balls with Flax Seed Recipes
The following protein balls with flax seed recipes include easy step-by-step instructions and ingredient list. There is a wide variety of flavors with no added sugar.
1. Peanut Butter Flax Protein Balls
These peanut butter flax protein balls are creamy, nutty, and packed with plant-based protein. They make a quick and satisfying snack for busy days.
Ingredients:
- 1 cup natural peanut butter (unsweetened)
- 1 cup rolled oats
- 1/4 cup ground flax seeds
- 1/4 cup vanilla protein powder
- 1/4 cup unsweetened shredded coconut
- 2–3 tablespoons unsweetened almond milk (as needed)
- 1 teaspoon vanilla extract
Instructions:
- In a large bowl, combine peanut butter, oats, flax seeds, protein powder, shredded coconut, and vanilla.
- Gradually add almond milk until the mixture holds together.
- Roll into small balls about 1 inch in diameter.
- Place on a tray and refrigerate for at least 30 minutes before serving.
- Store in an airtight container in the fridge for up to a week.
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2. Almond Cocoa Flax Protein Balls
These chocolatey almond cocoa balls are rich in flavor and provide a great energy boost without added sugar.
Ingredients:
- 1 cup almond butter (unsweetened)
- 1 cup rolled oats
- 1/4 cup ground flax seeds
- 1/4 cup chocolate protein powder (unsweetened)
- 2 tablespoons unsweetened cocoa powder
- 3–4 tablespoons unsweetened almond milk
- 1 teaspoon vanilla extract
Instructions:
- Mix almond butter, oats, flax seeds, protein powder, cocoa powder, and vanilla in a bowl.
- Add almond milk gradually until the mixture sticks together.
- Roll into balls and place on a parchment-lined tray.
- Chill in the fridge for 30 minutes before eating.
- Store in an airtight container in the fridge.
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3. Coconut Cashew Flax Protein Balls
These tropical-inspired protein balls combine creamy cashew butter with coconut for a light and refreshing snack.
Ingredients:
- 1 cup cashew butter (unsweetened)
- 1 cup rolled oats
- 1/4 cup ground flax seeds
- 1/4 cup vanilla protein powder
- 1/3 cup unsweetened shredded coconut
- 3 tablespoons unsweetened coconut milk
- 1 teaspoon vanilla extract
Instructions:
- In a bowl, combine cashew butter, oats, flax seeds, protein powder, shredded coconut, and vanilla.
- Add coconut milk until the mixture is firm but moldable.
- Roll into balls and place on a tray.
- Refrigerate for 30 minutes before serving.
- Keep in an airtight container in the fridge.
4. Pumpkin Spice Flax Protein Balls
Perfect for autumn, these pumpkin spice balls are warm, cozy, and nutrient-rich.
Ingredients:
- 1 cup rolled oats
- 1/4 cup ground flax seeds
- 1/4 cup vanilla protein powder
- 1/3 cup pumpkin puree (unsweetened)
- 1/2 cup almond butter
- 1 teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
Instructions:
- Mix oats, flax seeds, protein powder, and pumpkin pie spice in a large bowl.
- Add pumpkin puree, almond butter, and vanilla extract.
- Stir until fully combined and the mixture can be rolled.
- Form into balls and place on a tray.
- Refrigerate for at least 30 minutes before serving.
5. Matcha Green Tea Flax Protein Balls
These energizing matcha protein balls are earthy, slightly sweet, and packed with antioxidants.
Ingredients:
- 1 cup rolled oats
- 1/4 cup ground flax seeds
- 1/4 cup vanilla protein powder
- 1 tablespoon matcha green tea powder
- 1/2 cup cashew butter
- 3 tablespoons unsweetened almond milk
- 1 teaspoon vanilla extract
Instructions:
- In a bowl, combine oats, flax seeds, protein powder, and matcha powder.
- Stir in cashew butter, almond milk, and vanilla until well mixed.
- Roll into small balls.
- Chill in the fridge for 30 minutes before serving.
6. Cinnamon Raisin Flax Protein Balls
These cinnamon raisin balls taste like oatmeal raisin cookies but without the sugar crash.
Ingredients:
- 1 cup rolled oats
- 1/4 cup ground flax seeds
- 1/4 cup vanilla protein powder
- 1 teaspoon cinnamon
- 1/2 cup almond butter
- 1/3 cup raisins
- 3 tablespoons unsweetened almond milk
Instructions:
- Combine oats, flax seeds, protein powder, and cinnamon in a large bowl.
- Mix in almond butter and almond milk until combined.
- Stir in raisins.
- Roll into balls and refrigerate for at least 30 minutes.
7. Sunflower Seed Flax Protein Balls
Nut-free and school-friendly, these sunflower seed butter balls are perfect for those with allergies.
Ingredients:
- 1 cup sunflower seed butter (unsweetened)
- 1 cup rolled oats
- 1/4 cup ground flax seeds
- 1/4 cup vanilla protein powder
- 3 tablespoons unsweetened almond milk
- 1 teaspoon vanilla extract
Instructions:
- Combine sunflower seed butter, oats, flax seeds, protein powder, and vanilla in a bowl.
- Add almond milk until the mixture is firm enough to roll.
- Shape into balls.
- Chill for 30 minutes before serving.
8. Berry Chia Flax Protein Balls
These fruity protein balls combine dried berries with chia and flax for a fiber-rich snack.
Ingredients:
- 1 cup rolled oats
- 1/4 cup ground flax seeds
- 2 tablespoons chia seeds
- 1/4 cup vanilla protein powder
- 1/2 cup almond butter
- 1/3 cup chopped dried unsweetened berries (blueberries, cranberries, or strawberries)
- 3 tablespoons unsweetened almond milk
Instructions:
- Mix oats, flax seeds, chia seeds, and protein powder in a bowl.
- Stir in almond butter, almond milk, and dried berries.
- Roll into balls and place on a tray.
- Refrigerate for 30 minutes before serving.
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