Many oils, like sunflower oil, are compared to olive oil for various reasons. During my health coaching sessions, clients often ask, is sunflower oil better than olive oil? Olive oil is better...

Informing people about healthy foods is part of my Health Coaching objectives. Many of my clients ask about healthy oils like olive oil and grapeseed oil. The most common question they ask is, is...

During my health coaching sessions many people ask about healthy foods including oils. Sesame oil and olive oil come up in conversation frequently because of their benefits. The questions quickly...

Part of my role as a Certified Health Coach is informing people about healthy foods like oils. Avocado and olive oils are two of the most popular topics that come up in conversation. Let's answer one...

During my health coaching sessions, many clients inquire about the different types of olive oil. One of the popular questions asked is, which is better, extra virgin olive oil or olive oil? Extra...

Part of my Health and Nutrition Coaching job is to inform people about healthy foods. Sometimes my clients ask about seeds like chia and hemp seeds. They often want to know which is better, chia...