As a Certified Health and Nutrition Coach, part of my job is to inform people about healthy fruits. Raspberries and strawberries are often bought up during my coaching sessions about which one is...

Informing people about healthy foods like almond or skim milk is part of my Health Coaching job. Many of my clients want to know if one milk is better than the other. Therefore, let's answer, which...

A big part of my job as a nutrition coach is to help athletes develop a proper hydration strategy, and this always turns into a conversation about Gatorade. Gatorade is a fine product, but there are...

Informing people about healthy foods like spinach and Swiss chard is part of my Health Coaching job. Many of my clients want to know if one is superior to the other. Let's answer which is better,...

Part of my job as a Certified Health Coach is to inform people about healthy foods like spinach and romaine lettuce. Many of my clients ask me if one is superior to the other. Let's answer which is...

Part of being a Certified Health Coach is to inform people about healthy foods like spinach and broccoli. Many of my clients ask me which one is preferred. Let's answer, which is better, spinach or...