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A Guide For Frying With Avocado Oil
The oil used depends on the type of cooking and the food. When it comes to frying, it’s…

Crappie vs Bass – What’s The Difference? Is Crappie Better?
Crappie and freshwater bass share many of the same waters. For this reason many people wonder about their…

Collard Greens vs Spinach: Which Greens is Better?
As a Certified Health Coach part of my role is to educate people about healthy foods like collard…

A Guide to Lemon Storage – Refrigerator Or Counter?
Lemons are not a very popular thing for people to grow in the United States. That means most…

Cod Liver Oil vs Fish Oil: What’s The Difference? We Compare
As a Certified Health Coach many clients ask me about supplements. Since cod liver and fish oil are…

Coho Salmon vs King: What’s The Difference?
Salmon is known to be a healthy and delicious type of meat. However, many may not know there…

Sweet Potato vs Yam: Are Yams Healthier? Let’s Compare
As a Certified Health Coach some of my clients ask about sweet potatoes and yams. They wonder if…

Trout vs Bass – What’s The Difference? Let’s Compare
There are many different types of freshwater trout and bass, some of them in the same waters. For…

Cod vs Salmon: Is One Better?
Finding the best meal to make for your family, friends or just for you can be difficult. Cod…

About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.