Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Idaho vs Russet Potatoes – Are Idaho Potatoes The Same?
During my health coaching sessions many clients ask about potatoes. Many people call Russet potatoes Idaho, causing some…
Can Almond Milk be Frozen? Find Out here
Let’s take a close look at, if almond milk can be frozen. Almond milk can be frozen but…
Red Potatoes vs Russet Potatoes: Is Red Potato Better?
As a Certified Health Coach many clients ask me about different potatoes like red and russet. Not all…
Potatoes vs Bread: Is Bread Better? A Complete Comparison
Potatoes and bread are common sources of carbohydrates in most daily meals. However, there are many nutritional differences…
These Are The Best Mango Types For Pickling And More
With over 500 different types of mangoes, which mango is best for pickling? The best mangoes for pickling…
Kale vs Spinach Benefits
Many people choose to consume kale and spinach due to their numerous health benefits. When comparing the two…
Can Extra Virgin Olive Oil Go Bad? What You Need To Know
Extra virgin olive oil can be costly, but it’s a product not used all at once and requires…
Brown Rice vs Oatmeal: Are Oats Better? Let’s Compare
As a Certified Health Coach many clients ask me about healthy foods like brown rice and oatmeal. They…
Organic Carrots vs. Regular Carrots: What’s the Difference?
There are some differences between organic and regular carrots. Organic carrots compared to regular have higher levels of…