Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Quinoa Replacements: 13 Healthy Quinoa Substitutes
There are many reasons someone would want to replace quinoa with another food. Many of my health coaching…
White Perch vs White Bass: Which Is Better?
Some of my clients wanted to know if white perch or white bass is better than the other….
Kale vs Spinach: Which is Better? A Complete Comparison
Kale and spinach are two superfoods often used together or in place of the other. Many people wonder…
Basil vs Spinach: A Complete Comparison Including Nutrients
As a Certified Health Coach, many people ask me about food comparisons including basil and spinach. Let’s take…
Bluegill vs Green Sunfish – What’s The Difference?
Bluegill and green sunfish share many similarities. For this reason many people wonder if they’re the same sunfish…
Can Mushrooms Be Eaten Raw? A Scientific Look
I think the following question about mushrooms is worth looking into, can mushrooms be eaten raw? Most button…
Haddock vs Cod: Is One Better? A Complete Comparison
Haddock and cod look similar and both fish are from the same family. If you’re deciding which fish…
A Guide To Pomegranate Juice Storage And Shelf Life
If you buy more than one bottle or don’t drink yours fast enough, you may be asking, can…
Oatmeal vs Cereal – Which is Better? Let’s Compare
Oatmeal and the wide variety of breakfast cereals are two of the most popular breakfast options. Some cereals…