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Steelhead vs Salmon: Which Is Better?
Salmon and steelhead trout are both popular types of healthy fish. However, some people have a hard time…
A Guide To Preserve Fresh Cherries – The 5 Best Ways
Whether you have a growing cherry tree or got them from a neighbor, preserving fresh cherries can keep…
Mashed Potato Substitutes: 15 Healthy Alternatives
Traditional mashed potatoes may be the most popular potato variety. They’re versatile but during my health coaching sessions…
Cod vs Salmon: Is One Better?
Finding the best meal to make for your family, friends or just for you can be difficult. Cod…
Crappie vs Bass – What’s The Difference? Is Crappie Better?
Crappie and freshwater bass share many of the same waters. For this reason many people wonder about their…
Can You Store Tomatoes With Onions?
Many of us schedule our grocery runs, which means making sure that our food and the ingredients we…
5 Best Alternatives for Pomegranate in Salad
Pomegranates have been around since time began. They are packed with nutrients, but unfortunately, some people can’t eat…
Cashews vs Almonds: Which Nut is Better? Let’s Compare
As a Certified Health Coach informing clients about nuts is part of my job. Since cashews and almonds…
Farm Raised or Wild Caught Shrimp – Which Is Best?
Shrimp is the most consumed form of seafood in the United States as per USDA 1. It is…
About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.