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Yukon Gold Potato vs Russet Potato: What’s The Difference?
Not all potatoes are the same causing many people to ask about their differences. Let’s answer, what’s the…

Cashew Milk vs Almond Milk: Which is Better? Let’s Compare
As a Certified Health Coach many of my clients ask me about cashew and almond milk. They are…

Steel Cut Oatmeal vs Oatmeal: Which Is Better? Let’s Compare
As a Certified Health Coach many clients ask me about the many different types of oatmeal including steel…

Can You Store Tomatoes With Fruit?
Tomato fruits, commonly referred to as vegetables in the culinary world, are among the most common ingredients. But…

Organic Flaxseed vs. Non-Organic Flaxseed: Which is Better?
Flaxseeds are incredibly healthy little seeds that offer numerous health benefits. Most flaxseeds in the US are imported…

Flathead Catfish vs Blue Catfish – What’s The Difference?
Flathead and blue catfish share many similarities. For this reason many people ask about their differences, if any….

Blue Cod Vs Cod – A Complete Comparison
You may have heard about blue cod but haven’t seen any in the markets where you shop. You…

Mango Skin Magic – Secrets of the Mango Skin!
When we think about the foods that we eat, we tend to waste a lot of it. This…

Anchovies vs Sardines: What’s The Difference? Let’s Compare
Anchovies and sardines are both popular canned fish with many similarities. For this reason many people wonder about…

About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.