A healthy food resource informing you about topics related to food choices, alternatives and storage.
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Salmon Oil vs Fish Oil: Which Is Better?
Ever curious about those fish oil supplements people are always talking about? There are so many kinds: salmon,…
Can You Store Eggs in Tupperware?
Eggs are highly versatile ingredients that can be used to prepare just about anything. And since these power…
Plantain vs Potato – Which is Better? Let’s Compare
As a Certified Health Coach many of my clients bring up the topic of plantains and potatoes. They…
Grapeseed Oil vs Olive Oil: Which is Better? Let’s Compare
Informing people about healthy foods is part of my Health Coaching objectives. Many of my clients ask about…
Cod Liver Oil vs Omega 3: Which Fish Oil Has More Benefits?
Cod liver oil and omega-3 are two popular fish oil supplements people like to use. For this reason…
Farm Raised or Wild Caught Shrimp – Which Is Best?
Shrimp is the most consumed form of seafood in the United States as per USDA 1. It is…
Alaska Pollock Vs Cod: A Comparison – Which Is Better?
Alaska Pollock and cod share some of the same waters and similarities. You may be choosing between the…
Baby Spinach vs Spinach: Which is Better? A Comparison
As a Certified Health Coach, I spend much time educating people about healthy foods including spinach. Baby spinach…
Frozen Salmon vs. Canned Salmon: Which is Healthier?
Many of my Health Coaching clients ask me about healthy foods including salmon. They know I eat it…
About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.