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Mahi Mahi Substitute: 7 Healthy Alternatives
Mahi mahi isn’t constantly available all year. Other times, it may be challenging to find in the local…

Pacific Cod vs Atlantic Cod – What’s The Difference?
There are a few different types of cod available. Selecting seafood at the market can be overwhelming at…

Can You Store Blueberries and Strawberries Together?
Storing berries so that they do not go bad might seem like a Herculean task. However, it is…

Cashews vs Almonds: Which Nut is Better? Let’s Compare
As a Certified Health Coach informing clients about nuts is part of my job. Since cashews and almonds…

Can You Store Cinnamon in the Fridge?
Cinnamon is well known for its unique taste and aromatic scent, which work together to add flavor to…

How To Store Your Bread Dough
Bread dough can be a challenge to make and tricky to figure out how to store it. Whether…

This Is The Best Way To Store Cauliflower
Cauliflower is a versatile and nutritious vegetable. Therefore, it’s become a staple food in the ordinary diets of…

Idaho vs Russet Potatoes – Are Idaho Potatoes The Same?
During my health coaching sessions many clients ask about potatoes. Many people call Russet potatoes Idaho, causing some…

Worms in Your Farm-Raised Salmon? Facts & Myths Revealed
At some point, we have all had an experience with food that we would rather forget. With those…

About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.