A healthy food resource informing you about topics related to food choices, alternatives and storage.
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Is Spinach Anti-Aging?
The aging process comes with wrinkling skin, lower energy levels, worsening vision, and even aching joints. That’s exactly…
Sea Bass Substitutes: 10 Healthy Alternatives
During my health coaching sessions many of my clients often ask about alternatives for different types of fish,…
Organic Kale vs. Regular Kale: What’s the Difference?
Kale is a superfood that provides you with a variety of vitamins and antioxidants. This amazing cruciferous vegetable…
This Is How Long You Can Keep Fresh Asparagus
Taking all of the asparagus benefits into account, it’s an exceptional vegetable to include all year long. Preventing…
This is How to Freeze Broccoli
Have you ever accidentally bought just a little too much broccoli from the supermarket? Never know what to…
Trout vs Salmon: Is One More Healthier Than The Other?
There are many types of healthy fish to eat and some maybe not as much. With so many…
Farm Raised or Wild Caught Shrimp – Which Is Best?
Shrimp is the most consumed form of seafood in the United States as per USDA 1. It is…
A Guide to Lemon Storage – Refrigerator Or Counter?
Lemons are not a very popular thing for people to grow in the United States. That means most…
Alternatives To Sweet Potatoes: 16 Unbeatable Substitutes
A few weeks ago I wanted to cook a sweet potato with my meal. There was one left…
About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.