A healthy food resource informing you about topics related to food choices, alternatives and storage.
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This Is What You Can Do With Lots Of Kiwis
Aside from kiwis’ great taste, it’s equally known to help manage blood pressure, boost the immune system, aid…
Low Carb Potato Substitutes: 13 Keto Potato Alternatives
Potatoes are carbohydrate heavy which is why some people may want to use an alternative. During my health coaching…
Pacific Cod vs Atlantic Cod – What’s The Difference?
There are a few different types of cod available. Selecting seafood at the market can be overwhelming at…
Should Salad Be Served in a Bowl or a Plate?
Americans and Europeans usually fight over the ideal salad timing: before vs. after the main meal. But as…
Cream of Wheat vs Oatmeal: What’s the Difference? We Compare
Cream of Wheat and oatmeal are two popular breakfast foods with similarities. They are cooked the same way…
Purple Sweet Potato vs Purple Yam: What’s The Difference?
Purple yams and purple sweet potatoes are often mistaken for one another and are mistakenly referred to as…
How To Freeze Coconut Oil
Coconut oil is a popular product which may be difficult to find at times. When it is found,…
Organic Chicken vs Regular Chicken: A Comparison
Shopping for chicken is not as straight forward as it used to be. Chicken labels, facts, nutrition and…
This Is How To Store Strawberries For Best Results
Strawberries are a favorite fruit of many people. The fruit grows well in climates from Europe to North…
About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.