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Shrimp vs. Salmon: A Complete Comparison
Salmon and shrimp can be found in oceans and rivers, but they’re typically not too close to one…
5 Strawberries That Have The Best Taste
The fact you are asking this question excites me because not many people know you can choose various…
This Is The Best Way To Store Cauliflower
Cauliflower is a versatile and nutritious vegetable. Therefore, it’s become a staple food in the ordinary diets of…
Red Potatoes vs Russet Potatoes: Is Red Potato Better?
As a Certified Health Coach many clients ask me about different potatoes like red and russet. Not all…
Bulgur vs Quinoa: Which is Better? A Complete Comparison
Bulgur and quinoa are healthy options increasing in popularity. As a Certified Health Coach many people ask me…
Is It Okay To Substitute Fruit For Vegetables?
Despite their nutritional similarities, fruits and vegetables are not nutritionally equal. Both have significant differences, and they’re used…
Collard Greens Vs Turnip Greens: Which Is Better?
Collard greens and turnip greens are two of the most popular greens in the world. They’re so popular,…
Rainbow Trout vs Salmon: Is One Better?
Most people have heard of rainbow trout and salmon, even ones unfamiliar with the different types of fish….
Ground Flaxseed vs Flaxseed Meal: What’s the Difference?
Flaxseed comes in different forms including ground flaxseed and flaxseed meal. They both offer many benefits which are…
About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.