A healthy food resource informing you about topics related to food choices, alternatives and storage.
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Alternatives To Sweet Potatoes: 16 Unbeatable Substitutes
A few weeks ago I wanted to cook a sweet potato with my meal. There was one left…
Sweet Potato vs. Butternut Squash: A Comparison
Sweet potato and butternut squash are two vegetables that sometimes get overlooked when people shop. For health reasons,…
Raw Spinach vs Cooked Spinach: Which is Better? A Comparison
Spinach is a versatile superfood which can be eaten raw or cooked. During my health coaching sessions many…
Salmon Oil vs Fish Oil: Which Is Better?
Ever curious about those fish oil supplements people are always talking about? There are so many kinds: salmon,…
How to Store Your Eggs in Lime Water: Preserve Eggs Easily
There is many reasons you may have a bunch of fresh, unwashed eggs which are too much to…
7 Ways To Store Meat In The Freezer Without Plastic
You’re considering freezing your meat, but you may have ran out of plastic or don’t want to use…
How To Store Bok Choy
Storing Bok Choy can be tricky without performing the correct methods. The last thing anyone wants is for…
Ground Beef Alternatives: 12 Healthy Substitutes
Ground beef is one of the most versatile ingredients for cooking. However, too much isn’t the healthiest. For…
Food Storage Bags Vs. Freezer Bags – What You Need To Know
Have you ever stood there bewildered at the supermarket’s food storage and food freezer bags section, wondering what…
About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.