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Red Potatoes vs Yukon Gold Potatoes: The Potato Differences
As a Certified Health Coach, many people ask me about red potatoes and Yukon Gold potatoes which are…

Sockeye vs King Salmon: A Complete Comparison
Sockeye and King salmon are both popular choices when it comes to specific types of salmon. What are…

17 Best Gatorade Substitutes
A big part of my job as a nutrition coach is to help athletes develop a proper hydration…

5 Strawberries That Have The Best Taste
The fact you are asking this question excites me because not many people know you can choose various…

Bullhead Catfish vs Flathead Catfish: The Differences
Bullhead and flathead catfish can be found swimming in the same waters and have some similarities. For this…

How to Store Your Eggs in Lime Water: Preserve Eggs Easily
There is many reasons you may have a bunch of fresh, unwashed eggs which are too much to…

Cherries vs Strawberries – A Complete Comparison
As a Certified Health Coach specializing in nutrition, many people ask me about healthy fruits. I routinely add…

6 Reasons Chia Seeds Can Be Bad
Chia seeds have a number of reported health benefits for people. They can lower blood sugar, stabilize blood…

Trout Replacements: The 12 Best Substitutes
Trout is a popular fish but there may be reasons someone would want to find a replacement. During…

About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.