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How To Store Your Bell Peppers
Its disappointing opening the refrigerator only to find the bell peppers you wanted to use went bad. The…

Grits vs Oatmeal: Corn or Oats – Which is Better?
Since I specialize in nutrition, during my Heath Coaching sessions many people ask about oatmeal. Itself and grits…

Should You Thaw Blueberries Before Baking?
There’s nothing better than blueberries to fight the ugly winter blues. Even though it’s difficult to find fresh…

Can You Store Cinnamon in the Fridge?
Cinnamon is well known for its unique taste and aromatic scent, which work together to add flavor to…

These Strawberry Varieties Are The Sweetest
Strawberries are already naturally sweet. It’s part of the reason why they’re a beloved fruit. However, not all…

How To Store Kiwi So It Lasts
I used to walk by kiwi in the produce section for the longest time. Presently, kiwi is one…

Potato vs. Rice Nutrition: Is Potatoes Better Than Rice?
Potato and rice are staple foods consumed every day. As a Certified Health Coach who specializes in nutrition,…

The Best Food Storage For Dorm Room Ideas
Dorm rooms are well known for having little space available. It’s quite an inconvenience in many areas of day-to-day…

Bluegill vs Pumpkinseed – Are They The Same? Let’s Compare
Bluegill and pumpkinseed share many similarities. For this reason many people wonder if they’re the same or about…

About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.