A healthy food resource informing you about topics related to food choices, alternatives and storage.
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Bulgur vs Quinoa: Which is Better? A Complete Comparison
Bulgur and quinoa are healthy options increasing in popularity. As a Certified Health Coach many people ask me…
These Are the Mushrooms With the Most Protein
Mushrooms, the wonderful, spongey addition to our diets makes things interesting and always adds a unique taste. We’ve…
This Is How To Store Cinnamon
Cinnamon is one of the most used spices in many cuisines all around the world. It can be…
How To Freeze Tofu After Cooking It
So, you’ve prepared a fantastic dinner with a bunch of tofu to enjoy. After everything was eaten, you…
Grapeseed Oil vs Olive Oil: Which is Better? Let’s Compare
Informing people about healthy foods is part of my Health Coaching objectives. Many of my clients ask about…
Ground Flaxseed vs Flaxseed Meal: What’s the Difference?
Flaxseed comes in different forms including ground flaxseed and flaxseed meal. They both offer many benefits which are…
Why Mangos Taste Like Pine
If you’ve ever bitten into a Mango and had your mouth flooded with the overwhelming flavor of a…
Cod Alternatives: The 12 Best Substitutes
As a Certified Health Coach specializing in nutrition, many of my clients ask about types of fish and…
Halibut vs Cod: The Differences in Detail
Halibut and cod are two popular and healthy varieties of fish. Both cod and halibut are saltwater fish….
About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.