After a long day at work, the microwave seems like your dearest friend. Especially on a hot day, the last thing you want to do is heat up the oven. When you put your chicken in the microwave, it...
Category: Anti-Aging Foods
Strawberries are already naturally sweet. It’s part of the reason why they’re a beloved fruit. However, not all strawberries are the same, and some are sweeter than others. Knowing which...
Frying eggs in a pan is probably the first thing anybody learns to do in the kitchen. Although that method is super easy and delicious, you can savor fried eggs in many other cool ways. A...
If you’re cooking at home more, you might have encountered the term “minced” garlic and don’t know what it is or how to make it. If you have limited kitchen gadgets, you might not have a...
During my Health Coaching Sessions clients often bring up kale. Since it's beneficial, many people may want to eat more of it. This may lead you to wonder, how much kale should you eat per...
There’s nothing better than blueberries to fight the ugly winter blues. Even though it’s difficult to find fresh blueberries in the winter, you can still cook pies, cakes and muffins with frozen...