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Category: Anti-Aging Foods

link to These Are the Mushrooms With the Most Protein

These Are the Mushrooms With the Most Protein

Mushrooms, the wonderful, spongey addition to our diets makes things interesting and always adds a unique taste. We’ve all wondered what they really add to the meal. Are they limited to simply...

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link to 22 Best Anti-Aging Fruits for Looking & Feeling Younger

22 Best Anti-Aging Fruits for Looking & Feeling Younger

Looking and feeling younger start with optimal nutrition. Incorporating the best anti-aging fruits into your diet is a particularly sweet way to feel more youthful and healthy. However, it can be a...

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link to Worms in Your Farm-Raised Salmon? Facts & Myths Revealed

Worms in Your Farm-Raised Salmon? Facts & Myths Revealed

At some point, we have all had an experience with food that we would rather forget. With those experiences, it is understandable that when we see headlines or TV shows warning us against certain...

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link to How to Choose Good Blueberries: The Complete Guide

How to Choose Good Blueberries: The Complete Guide

Blueberries are important plants with a huge economic value around the world. In 2018, the value of the global blueberry trade reached $3.45 billion, with the nutritional benefits of the plant a...

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link to Do Organic Blueberries Have Worms?

Do Organic Blueberries Have Worms?

Typically, organic blueberries, like any other organic fruits, are grown with the highest standards to produce the perfect berry. All organic fruits, including blueberries, are healthier compared to...

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link to 21 Best Anti-Aging Vegetables for a Healthier You

21 Best Anti-Aging Vegetables for a Healthier You

Aging is a natural process, but that doesn’t make any less undesirable. Noticeable signs of aging can be embarrassing, causing many to turn to pricey supplements, lotions, or creams for relief....

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About Us

Kevin Garce is a Certified Health Coach who encourages people by informing them on nutrition and food topics important to them. His years of research and knowledge inspire people to achieve their goals. Employed in a healthcare facility, he's worked with nutritionists and staff. The articles in this site rely on scientific studies and medical associations.

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