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Category: Food Alternatives

link to Mahi Mahi Substitute: 7 Healthy Alternatives

Mahi Mahi Substitute: 7 Healthy Alternatives

Mahi mahi isn’t constantly available all year. Other times, it may be challenging to find in the local store. If your recipe calls for mahi mahi, you may need to use another fish. Therefore,...

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link to 8 Healthy Sweet Potato Flour Substitutes

8 Healthy Sweet Potato Flour Substitutes

There are times when you may need sweet potato flour for your next dish. For whatever reason, it may be unavailable, or you may want to use another flour instead. Wondering what healthy alternative...

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link to Alternatives To Sweet Potatoes: 16 Unbeatable Substitutes

Alternatives To Sweet Potatoes: 16 Unbeatable Substitutes

A few weeks ago I wanted to cook a sweet potato with my meal. There was one left and when I cut it open it was turning bad. If this has happened to you or you didn't have any to cook, you'll want a...

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link to Should Salad Be Served in a Bowl or a Plate?

Should Salad Be Served in a Bowl or a Plate?

Americans and Europeans usually fight over the ideal salad timing: before vs. after the main meal. But as it turns out, there’s an even more controversial debate about salads. Should salad be...

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link to Can I Replace Olive Oil With Coconut Oil?

Can I Replace Olive Oil With Coconut Oil?

I typically use extra virgin olive oil for almost everything when oil is required. The other night I ran out of olive oil and didn’t feel like running to the store. I checked the fridge and found...

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link to These Are The Best Mango Types For Pickling And More

These Are The Best Mango Types For Pickling And More

Many people don't know there are several different varieties of mango fruit. Each one has its own characteristics, making them well suited for certain recipes and other food applications like...

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About Us

Kevin Garce is a Certified Health Coach who encourages people by informing them on nutrition and food topics important to them. His years of research and knowledge inspire people to achieve their goals. Employed in a healthcare facility, he's worked with nutritionists and staff. The articles in this site rely on scientific studies and medical associations.

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