Despite their nutritional similarities, fruits and vegetables are not nutritionally equal. Both fruits and vegetables have significant differences, and they’re used for different purposes. But is...
Category: Food Alternatives
Mahi mahi isn’t constantly available all year. Other times, it may be challenging to find in the local store. If your recipe calls for mahi mahi, you may need to use another fish. Therefore,...
There are times when you may need sweet potato flour for your next dish. For whatever reason, it may be unavailable, or you may want to use another flour instead. Wondering what healthy alternative...
A few weeks ago I wanted to cook a sweet potato with my meal. There was one left and when I cut it open it was turning bad. If this has happened to you or you didn't have any to cook, you'll want a...
Americans and Europeans usually fight over the ideal salad timing: before vs. after the main meal. But as it turns out, there’s an even more controversial debate about salads. Should salad be...
Many people don't know there are several different varieties of mango fruit. Each one has its own characteristics, making them well suited for certain recipes and other food applications like...