Food vs Food | Food Storage, Choices and Alternatives

Organic Flaxseed vs. Non-Organic Flaxseed: Which is Better?

Flaxseeds are incredibly healthy little seeds that offer numerous health benefits. Most flaxseeds in the US are imported from Canada, the world’s number one flax exporter ((Tridge.com: Top...

Organic Bananas vs. Regular Bananas: Which is Better?

Organic foods have been gaining steadily in popularity for the last ten years. In 2010, organic food sales in the US totaled $23 billion, and in 2019 that number had grown to $55 billion ((Organic...

Organic Lentils vs. Conventional Lentils: Which is Better?

Lentils are wonderful legumes that offer many health benefits. So, deciding to include lentils in your diet is an easy choice. Determining whether or not to buy organic lentils, however, is a more...

Free-Range Chicken vs. Grain-Fed Chicken: Which is Better?

When you are trying to decide between a large variety of chicken that you can find in a grocery store, it is hard to decipher which one is better than the other. Two common labels you will see on...

Organic Spinach vs. Regular Spinach: What’s the Difference?

Spinach is a nutrient-packed green leafy vegetable that provides your body with numerous health benefits ((National Center for Biotechnology Information: Functional properties of spinach (Spinach...

Is Organic Chicken Free Range?

Organic and free-range are popular terms we see in labels of animal and agricultural food products. Many of us look for these words when buying chicken and eggs to make sure that they came from a...