Red Potatoes vs Yukon Gold Potatoes:  The Potato Differences

Red Potatoes vs Yukon Gold Potatoes: The Potato Differences

As a Certified Health Coach, many people ask me about red potatoes and Yukon Gold potatoes which are two of the most popular varieties. Since they’re similar in some ways many people wonder about their differences. Therefore, what’s the difference between red potatoes and Yukon Gold potatoes? Red potatoes have a red colored skin with…

Red Potatoes vs Russet Potatoes: Is Red Potato Better?

Red Potatoes vs Russet Potatoes: Is Red Potato Better?

As a Certified Health Coach many clients ask me about different potatoes like red and russet. Not all are the same so let’s take a closer look at these two varieties. Let’s answer, what’s the difference between red potatoes and Russet potatoes? Red potatoes are smaller and rounder than the larger Russet potato which has a…

Idaho vs Russet Potatoes – Are Idaho Potatoes The Same?

Idaho vs Russet Potatoes – Are Idaho Potatoes The Same?

During my health coaching sessions many clients ask about potatoes. Many people call Russet potatoes Idaho, causing some to ask if they’re the same. Let’s answer, are Idaho and Russet potatoes the same? Idaho potatoes refer to any potato variety grown in the State of Idaho which may include Russet. Russet potatoes are a variety…

Yukon Gold Potato vs Russet Potato: What’s The Difference?

Yukon Gold Potato vs Russet Potato: What’s The Difference?

Not all potatoes are the same causing many people to ask about their differences. Let’s answer, what’s the difference between Yukon Gold potatoes and Russet potatoes? Yukon Gold potatoes are smaller and rounder than the larger Russet potato which has a more oval shape. Russets have a brown skin with a white flesh. Yukon Gold has…

Sweet Potato vs Russet Potato: Which Potato is Better?

Sweet Potato vs Russet Potato: Which Potato is Better?

Russet potatoes and sweet potatoes are popular varieties. During my Health Coaching sessions, the topic about which one is better often come up. Let’s answer, which is better sweet potatoes or russet potatoes? Sweet potatoes are better than russet potatoes due to their higher percentage of antioxidants, fiber,¬†vitamins A and C. They have a better…

Sweet Potatoes vs Potatoes: Which Potato is Healthier?

Sweet Potatoes vs Potatoes: Which Potato is Healthier?

As a Certified Health Coach, the topic of sweet and regular potatoes come up often during my sessions. It seems only yesterday sweet potatoes came in and became the newest health craze. Let’s answer, are sweet potatoes healthier than potatoes?¬† Sweet potatoes and potatoes are both highly nutritious and offer health benefits. Sweet potatoes has…

Purple Sweet Potato vs Sweet Potato: What’s The Difference?

Purple Sweet Potato vs Sweet Potato: What’s The Difference?

The traditional sweet potato and the purple sweet potato are two of the most common. Having many similarities between the two, many people wonder about their differences. Let’s answer, what is the difference between sweet potatoes and purple sweet potatoes? Sweet potatoes have a bronze outer skin with an orange flesh inside. Purple sweet potatoes have…

Flathead Catfish vs Blue Catfish – What’s The Difference?

Flathead Catfish vs Blue Catfish – What’s The Difference?

Flathead and blue catfish share many similarities. For this reason many people ask about their differences, if any. Let’s answer, what is the difference between flathead catfish and blue catfish? Flathead catfish and blue catfish are different catfish species and genus. Flathead catfish is the P. olivaris species and blue catfish is the I. furcatus…

Bullhead Catfish vs Flathead Catfish: The Differences

Bullhead Catfish vs Flathead Catfish: The Differences

Bullhead and flathead catfish can be found swimming in the same waters and have some similarities. For this reason many people ask about their differences. Therefore, what’s the difference between bullhead catfish and flathead catfish? Bullhead catfish and flathead catfish are different species and genus. Flathead catfish grow much longer, 24 to 46 inches in…

Bullhead Catfish vs Channel Catfish:Are Bullheads Different?

Bullhead Catfish vs Channel Catfish:Are Bullheads Different?

Bullhead catfish and channel catfish can be found in the same waters and have similar body shapes. For this reason many people wonder about their differences. Let’s answer, what is the difference between a channel catfish and bullhead catfish? Channel catfish has a deeply forked tail fin compared to bullhead’s rounded tail fin. Channel catfish…

Channel Catfish vs Flathead Catfish: What’s The Difference?

Channel Catfish vs Flathead Catfish: What’s The Difference?

As a Certified Health Coach many people ask me about seafood including catfish. Flathead and channel are two types very similar. This causes people to ask about their differences. Therefore, what is the difference between a flathead catfish and a channel catfish? Flathead catfish and channel catfish are different species and genus although from the same family….

Channel Catfish vs Blue Catfish: What’s The Difference?

Channel Catfish vs Blue Catfish: What’s The Difference?

Channel and blue catfish swim in the same waters, look similar and may be difficult to tell apart. For this reason many people ask about their differences. Let’s answer, what is the difference between channel catfish and blue catfish? Channel catfish and blue catfish are different species although from the same family. A channel anal…

Trout vs Bass – What’s The Difference? Let’s Compare

Trout vs Bass – What’s The Difference? Let’s Compare

There are many different types of freshwater trout and bass, some of them in the same waters. For this reason many people wonder about their differences. Therefore, what is the difference between trout and bass? Freshwater trout and bass are different species. Trout can be tougher to catch than Bass. Freshwater bass grow longer than…

Cod Liver Oil vs Omega 3: Which Fish Oil Has More Benefits?

Cod Liver Oil vs Omega 3: Which Fish Oil Has More Benefits?

Cod liver oil and omega-3 are two popular fish oil supplements people like to use. For this reason many people wonder which one is better. Let’s answer, which is better cod liver oil or omega 3? Omega 3 is better than cod liver oil for omega-3 fatty acid intake due to its higher concentration of…

Cod Liver Oil vs Fish Oil: What’s The Difference? We Compare

Cod Liver Oil vs Fish Oil: What’s The Difference? We Compare

As a Certified Health Coach many clients ask me about supplements. Since cod liver and fish oil are similar people wonder about their differences. Therefore, let’s answer, what is the difference between cod liver oil and fish oil? Cod liver oil is extracted from the livers of codfish. Fish oil is extracted from the flesh…

Chub Mackerel vs Jack Mackerel: What’s The Difference?

Chub Mackerel vs Jack Mackerel: What’s The Difference?

Pacific chub mackerel and pacific jack mackerel almost have the same name, and they swim in the same waters. For this reason many people wonder if they’re really the same. Therefore, is chub mackerel the same as jack mackerel? Pacific chub mackerel and pacific jack mackerel are different species, family and genus. Pacific chub mackerel…

Atlantic Mackerel vs Pacific Chub Mackerel: The Differences

Atlantic Mackerel vs Pacific Chub Mackerel: The Differences

Atlantic mackerel and Pacific chub mackerel have many similarities. For this reason many people ask about their differences. Let’s answer, what is the difference between Atlantic mackerel and Pacific chub mackerel? Atlantic mackerel and Pacific chub are different species. Atlantic mackerel is the S. scombrus species, Pacific chub mackerel is the S. japonicus species. Atlantic mackerel…

Spanish Mackerel vs Cero Mackerel: The Fish Differences

Spanish Mackerel vs Cero Mackerel: The Fish Differences

Spanish mackerel and cero mackerel are very similar. For this reason many people ask about their differences. Let’s answer, what’s the difference between a Spanish mackerel and a cero mackerel? Spanish mackerel and cero mackerel are different species although from the same family and genus. Cero mackerel have yellow spots and a yellow line running…

Atlantic Mackerel vs Spanish Mackerel – Are They The Same?

Atlantic Mackerel vs Spanish Mackerel – Are They The Same?

Atlantic mackerel and Spanish mackerel have many similarities. For this reason many people ask about their differences or if they’re the same. Let’s answer, is Spanish mackerel the same as Atlantic mackerel? Spanish mackerel and Atlantic mackerel are not the same. Atlantic mackerel is the S. scombrus species, Spanish mackerel is the S. maculatus species. Spanish Mackerel…

King Mackerel vs Mackerel: What’s The Difference? We Compare

King Mackerel vs Mackerel: What’s The Difference? We Compare

The king mackerel and mackerel have many similarities. For this reason many people discuss how they’re different. Let’s answer, what is the difference between king mackerel (kingfish) and mackerel? King mackerel and Atlantic mackerel are different species. King mackerel is the S. cavalla species, Atlantic mackerel is the S. scombrus species. King mackerel are found…

Spanish Mackerel vs King Mackerel – What’s The Difference?

Spanish Mackerel vs King Mackerel – What’s The Difference?

Spanish mackerel and king mackerel have many similarities. For this reason many people ask about their differences or if they’re the same. Let’s answer, is king mackerel the same as Spanish mackerel? King mackerel and Spanish mackerel are not the same, they are different species although from the same family and genus. Spanish mackerel is…

Walleye vs Cod – What’s The Difference? Let’s Compare Them

Walleye vs Cod – What’s The Difference? Let’s Compare Them

Walleye and cod are both popular fish people love to cook. They have some similarities but also have differences. You may be wondering, what is the difference between walleye and cod? Walleye and cod are different species of fish from different families. Walleye is a freshwater fish while cod is found in salt water oceans…

Walleye vs Sauger – What’s The Difference? Let’s Compare

Walleye vs Sauger – What’s The Difference? Let’s Compare

Walleye and sauger have many similarities. For this reason many people ask about their differences. Let’s answer, what’s the difference between a walleye and a sauger? Walleye and sauger are different species although from the same family and genus. Walleye is the S. vitreus species and sauger is the S. canadensis species. Adult walleye grow almost twice…

Walleye vs White Perch: What’s The Difference? We Compare

Walleye vs White Perch: What’s The Difference? We Compare

Walleye and white perch share some similarities. For this reason many people ask if they’re really the same. Let’s answer, is walleye the same as white perch? Walleye and white perch are not the same, they’re different species of fish from different families. Walleye is the S. Vitreus species and white perch is the M. americana species….

Rock Bass vs Green Sunfish – Are They The Same? We Compare

Rock Bass vs Green Sunfish – Are They The Same? We Compare

Rock bass and green sunfish share many similarities. For this reason many people ask if they’re the same or different. Therefore, let’s answer, is a rock bass the same as a green sunfish? Rock bass and green sunfish are not the same, they are a different species although they are from the same family. Rock…

Rock Bass vs Warmouth – Are They The Same? Let’s Compare

Rock Bass vs Warmouth – Are They The Same? Let’s Compare

Rock bass and warmouth share many similarities. For this reason many people ask if they’re the same or different. Therefore, let’s answer, are warmouth and rock bass the same? Warmouth and rock bass are not the same, they are different species although they are from the same family. Rock bass is the A. Rupestris species and warmouth…

Rock Bass vs Largemouth Bass – What’s The Difference?

Rock Bass vs Largemouth Bass – What’s The Difference?

Largemouth bass and rock bass have many similarities. For this reason many people ask about their differences. Let’s answer, what is the difference between a largemouth bass and a rock bass? Largemouth bass and rock bass are different species although from the same family. Rock bass is the A. rupestris species, largemouth bass is the M….

Rock Bass vs Smallmouth Bass – What’s The Difference?

Rock Bass vs Smallmouth Bass – What’s The Difference?

Rock bass and smallmouth bass have many similarities. For this reason many people ask about their differences. Let’s answer the question, what is the difference between a rock bass and a smallmouth bass? Rock bass and smallmouth are different species although from the same family. Rock bass is the A. rupestris species, smallmouth bass is the…