A comparison of one food to the other. Topics compared include nutrients, health benefits, taste, texture, storage, prices and any topic related to each food.
As a Certified Health Coach, many people ask me about red potatoes and Yukon Gold potatoes which are two of the most popular varieties. Since they’re similar in some ways many people wonder about their differences. Therefore, what’s the difference between red potatoes and Yukon Gold potatoes? Red potatoes have a red colored skin with…
As a Certified Health Coach many clients ask me about different potatoes like red and russet. Not all are the same so let’s take a closer look at these two varieties. Let’s answer, what’s the difference between red potatoes and Russet potatoes? Red potatoes are smaller and rounder than the larger Russet potato which has a…
During my health coaching sessions many clients ask about potatoes. Many people call Russet potatoes Idaho, causing some to ask if they’re the same. Let’s answer, are Idaho and Russet potatoes the same? Idaho potatoes refer to any potato variety grown in the State of Idaho which may include Russet. Russet potatoes are a variety…
Not all potatoes are the same causing many people to ask about their differences. Let’s answer, what’s the difference between Yukon Gold potatoes and Russet potatoes? Yukon Gold potatoes are smaller and rounder than the larger Russet potato which has a more oval shape. Russets have a brown skin with a white flesh. Yukon Gold has…
Russet potatoes and sweet potatoes are popular varieties. During my Health Coaching sessions, the topic about which one is better often come up. Let’s answer, which is better sweet potatoes or russet potatoes? Sweet potatoes are better than russet potatoes due to their higher percentage of antioxidants, fiber, vitamins A and C. They have a better…
As a Certified Health Coach, the topic of sweet and regular potatoes come up often during my sessions. It seems only yesterday sweet potatoes came in and became the newest health craze. Let’s answer, are sweet potatoes healthier than potatoes? Sweet potatoes and potatoes are both highly nutritious and offer health benefits. Sweet potatoes has…
The traditional sweet potato and the purple sweet potato are two of the most common. Having many similarities between the two, many people wonder about their differences. Let’s answer, what is the difference between sweet potatoes and purple sweet potatoes? Sweet potatoes have a bronze outer skin with an orange flesh inside. Purple sweet potatoes have…
Flathead and blue catfish share many similarities. For this reason many people ask about their differences, if any. Let’s answer, what is the difference between flathead catfish and blue catfish? Flathead catfish and blue catfish are different catfish species and genus. Flathead catfish is the P. olivaris species and blue catfish is the I. furcatus…
Bullhead and flathead catfish can be found swimming in the same waters and have some similarities. For this reason many people ask about their differences. Therefore, what’s the difference between bullhead catfish and flathead catfish? Bullhead catfish and flathead catfish are different species and genus. Flathead catfish grow much longer, 24 to 46 inches in…
Bullhead catfish and channel catfish can be found in the same waters and have similar body shapes. For this reason many people wonder about their differences. Let’s answer, what is the difference between a channel catfish and bullhead catfish? Channel catfish has a deeply forked tail fin compared to bullhead’s rounded tail fin. Channel catfish…
As a Certified Health Coach many people ask me about seafood including catfish. Flathead and channel are two types very similar. This causes people to ask about their differences. Therefore, what is the difference between a flathead catfish and a channel catfish? Flathead catfish and channel catfish are different species and genus although from the same family….
Channel and blue catfish swim in the same waters, look similar and may be difficult to tell apart. For this reason many people ask about their differences. Let’s answer, what is the difference between channel catfish and blue catfish? Channel catfish and blue catfish are different species although from the same family. A channel anal…
Sea bass and Chilean sea bass swim in the same waters and share part of the name. This causes many people to wonder if there’s a difference between the two. Let’s answer, is there a difference between Chilean sea bass and sea bass? Chilean sea bass and sea bass are a different species of fish….
There are many different types of freshwater trout and bass, some of them in the same waters. For this reason many people wonder about their differences. Therefore, what is the difference between trout and bass? Freshwater trout and bass are different species. Trout can be tougher to catch than Bass. Freshwater bass grow longer than…
Cod liver oil and omega-3 are two popular fish oil supplements people like to use. For this reason many people wonder which one is better. Let’s answer, which is better cod liver oil or omega 3? Omega 3 is better than cod liver oil for omega-3 fatty acid intake due to its higher concentration of…
Krill oil and cod liver oil are two popular fish oils people like to use. For this reason many people wonder which one is better. Let’s answer, krill oil vs cod liver oil, which is better? Both oils are beneficial but krill oil provides more omega-3 fatty acids. It provides 3.50 grams of omega-3 per…
As a Certified Health Coach many clients ask me about supplements. Since cod liver and fish oil are similar people wonder about their differences. Therefore, let’s answer, what is the difference between cod liver oil and fish oil? Cod liver oil is extracted from the livers of codfish. Fish oil is extracted from the flesh…
Pacific chub mackerel and pacific jack mackerel almost have the same name, and they swim in the same waters. For this reason many people wonder if they’re really the same. Therefore, is chub mackerel the same as jack mackerel? Pacific chub mackerel and pacific jack mackerel are different species, family and genus. Pacific chub mackerel…
Atlantic mackerel and Pacific chub mackerel have many similarities. For this reason many people ask about their differences. Let’s answer, what is the difference between Atlantic mackerel and Pacific chub mackerel? Atlantic mackerel and Pacific chub are different species. Atlantic mackerel is the S. scombrus species, Pacific chub mackerel is the S. japonicus species. Atlantic mackerel…
Spanish mackerel and cero mackerel are very similar. For this reason many people ask about their differences. Let’s answer, what’s the difference between a Spanish mackerel and a cero mackerel? Spanish mackerel and cero mackerel are different species although from the same family and genus. Cero mackerel have yellow spots and a yellow line running…
As a Certified Health Coach many of my clients ask me about fish including mackerel. Atlantic and Spanish mackerel have many similarities which is why people ask about their differences, if any. Let’s answer, is Spanish mackerel the same as Atlantic mackerel? Spanish mackerel and Atlantic mackerel are not the same and are different species….
The king mackerel and mackerel have many similarities. For this reason many people discuss how they’re different. Let’s answer, what is the difference between king mackerel (kingfish) and mackerel? King mackerel and Atlantic mackerel are different species. King mackerel are found more south than Atlantic mackerel and also on the India coastlines. King mackerel are…
Spanish mackerel and king mackerel have many similarities. For this reason many people ask about their differences or if they’re the same. Let’s answer, is king mackerel the same as Spanish mackerel? King mackerel and Spanish mackerel are not the same, they are different species although from the same family and genus. King mackerel are…
As a Certified Health Coach some clients ask about healthy fish like cod and walleye. They have some similarities but also have differences. You may be wondering, what is the difference between walleye and cod? Walleye and cod are different species of fish from different families. Walleye is a freshwater fish while cod is found…
Walleye and sauger have many similarities. For this reason many people during my Health Coaching sessions ask about their differences. Let’s answer, walleye vs sauger, what’s the difference? Walleye and sauger are different species although from the same family and genus. Walleye is the S. vitreus species and sauger is the S. canadensis species. Adult walleye grow…
Walleye and white perch share some similarities. For this reason many people ask if they’re really the same. Let’s answer, is walleye the same as white perch? Walleye and white perch are not the same, they’re different species of fish from different families. Walleye is the S. Vitreus species and white perch is the M. americana species….
Rock bass and green sunfish share many similarities. For this reason many people ask if they’re the same or different. Therefore, let’s answer, is a rock bass the same as a green sunfish? Rock bass and green sunfish are not the same, they are a different species although they are from the same family. Rock…
Rock bass and warmouth share many similarities. For this reason many people ask if they’re the same or different. Therefore, let’s answer, are warmouth and rock bass the same? Warmouth and rock bass are not the same, they are different species although they are from the same family. Rock bass is the A. Rupestris species and warmouth…
Largemouth bass and rock bass have many similarities. For this reason many people ask about their differences. Let’s answer, what is the difference between a largemouth bass and a rock bass? Largemouth bass and rock bass are different species although from the same family. Rock bass is the A. rupestris species, largemouth bass is the M….
Rock bass and smallmouth bass have many similarities. For this reason many people ask about their differences. Let’s answer the question, what is the difference between a rock bass and a smallmouth bass? Smallmouth bass and rock bass are different species although from the same family. Rock bass is the A. rupestris species, smallmouth bass is…