Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Tuna vs Mahi Mahi – What’s The Difference? Is Tuna Better?
Tuna and Mahi Mahi have amazing nutritional value and in some ways are similar. For this reason many…
Pumpkin vs Sweet Potato: A Complete Comparison
Both pumpkin and sweet potato are versatile vegetables used in a variety of dishes. If you’re wondering which…
Scallion vs Green Onions: Everything You Need to Know
There seems to be some confusion about the differences between scallions and green onions. Scallions vs green onions,…
Anchovies vs Sardines: What’s The Difference? Let’s Compare
Anchovies and sardines are both popular canned fish with many similarities. For this reason many people wonder about…
Health Benefits of Almond Flour – Blanched
Flour made from almonds, like blanched almond flour can be used as a baking ingredient. You may have…
Farm Raised or Wild Caught Shrimp – Which Is Best?
With such an enormous range of possibilities when cooking with shrimp there is one question often asked: which…
This Is How To Store Baked Tofu
It would be a shame to throw it out extra baked tofu. I will examine how to store…
Russet Potatoes Substitute: 13 Healthy Potato Alternatives
Russet potatoes are one of the most popular varieties. During my health coaching sessions some clients have asked…
Oatmeal Vs. Oat Bran: A Comparison
When you visit the oat aisle in the supermarket, you may be overwhelmed choosing from many different options….