Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Taro vs. Potato – Are Potatoes Better? Complete Comparison
Taro is becoming more popular, and people are starting to compare them to potatoes. They have some similarities…
This Is How Much Kale You Should Eat Per Day
During my Health Coaching Sessions clients often bring up kale. Since it’s beneficial, many people may want to…
This is How to Freeze Broccoli
People wonder if broccoli can be frozen, and if so, how to do it. Broccoli can be frozen….
Potato Flakes Substitutes: The 17 Best Alternatives
Potato flakes are useful in many different cooking methods. Some of my health coaching clients have used them…
Can Bananas And Apples Be Stored Together?
You may have noticed certain fruits don’t stay fresh for very long if stored with other fruits. Therefore,…
Rainbow Trout vs Cod: Which Is Better? Let’s Compare
Most people have heard of rainbow trout and cod, even ones unfamiliar with the different types of fish….
Atlantic Mackerel vs Spanish Mackerel – Are They The Same?
As a Certified Health Coach many of my clients ask me about fish including mackerel. Atlantic and Spanish…
White Perch vs Cod – What’s The Difference? Let’s Compare
White perch and cod are two popular fish people love to cook with. They both have different tastes,…
11 Reasons Why You Should Use Avocado Oil For Cooking
Avocado oil is becoming more favored for cooking which is making some people wonder, why use avocado oil?…