Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
More Healthy Food Articles
Quinoa Replacements: 13 Healthy Quinoa Substitutes
There are many reasons someone would want to replace quinoa with another food. Many of my health coaching…
Walleye vs Cod – What’s The Difference? Is Walleye Better?
As a Certified Health Coach some clients ask about healthy fish like cod and walleye. They have some…
Balsamic Vinegar Vs Balsamic Vinaigrette: A Comparison
Balsamic vinaigrette and balsamic vinegar are completely different yet similar enough to get confused with each other. Let’s…
Raw Spinach vs Cooked Spinach: Which is Better? A Comparison
Spinach is a versatile superfood which can be eaten raw or cooked. During my health coaching sessions many…
Can Beef Stew With Potatoes Be Frozen?
Let’s take a close look and determine if beef stew with potatoes be frozen. Beef stew with potatoes…
Steelhead Trout vs Rainbow Trout – What’s The Difference?
Steelhead and rainbow trout are both popular fish people love to eat. They’re similar to each other making…
How to Store Your Eggs in Lime Water: Preserve Eggs Easily
There is many reasons you may have a bunch of fresh, unwashed eggs which are too much to…
Basil vs Spinach: A Complete Comparison Including Nutrients
As a Certified Health Coach, many people ask me about food comparisons including basil and spinach. Let’s take…
Oatmeal Vs. Oat Bran: A Comparison
When you visit the oat aisle in the supermarket, you may be overwhelmed choosing from many different options….