Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Cod vs Mahi Mahi – What’s The Difference? Let’s Compare
Cod and Mahi Mahi are two popular fish people love to cook with. They both have different tastes,…
Brown Rice vs White Rice: Storage Methods Compared
As a Certified Health Coach many of my clients ask about storing rice, including brown and white rice….
How To Freeze Spinach
One thing many people notice about spinach is how quickly it goes bad. Looking for the solution to…
Sea Bass Substitutes: 11 Healthy Alternatives
During my health coaching sessions many of my clients often ask about alternatives for different types of fish,…
Storing Olive Oil 101
There are persistent confusions around how best to store olive oil. Store olive oil in a cool, dark…
Flathead Catfish vs Blue Catfish – What’s The Difference?
Flathead and blue catfish share many similarities. For this reason many people ask about their differences, if any….
Atlantic Pollock vs Cod – Is One Better? Let’s Compare
Atlantic Pollock is part of the same family as cod. They’re both popular making it sometimes difficult to…
How to Store Mashed Avocado: The Complete Guide
Are you looking for a way to keep your mashed avocados fresh for a lengthy or short period?…
Purple Sweet Potato vs Purple Yam: What’s The Difference?
Purple yams and purple sweet potatoes are often mistaken for one another and are mistakenly referred to as…