Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Bullhead Catfish vs Flathead Catfish: The Differences
Bullhead and flathead catfish can be found swimming in the same waters and have some similarities. For this…
This Is How To Store Your Collard Greens
Let’s examine the best way to store collard greens. The best way to store collard greens short-term is…
Trout Replacements: The 12 Best Substitutes
Trout is a popular fish but there may be reasons someone would want to find a replacement. During…
Bluegill vs Green Sunfish – What’s The Difference?
Bluegill and green sunfish share many similarities. For this reason many people wonder if they’re the same sunfish…
The Complete Guide To Mango Ripening
During my health coaching sessions many questions are asked about mango ripening. One of the most recent questions…
Baby Spinach vs Spinach: Which is Better? A Comparison
As a Certified Health Coach, I spend much time educating people about healthy foods including spinach. Baby spinach…
Couscous vs Rice vs Quinoa: Which is Better? Let’s Compare
Couscous and quinoa are gaining popularity and starting to compete with brown rice. For this reason many of…
Steel Cut Oatmeal vs Oatmeal: Is Rolled Oats Better?
As a Certified Health Coach many clients ask me about the many different types of oatmeal including steel…
Ground Flaxseed vs Flaxseed Meal: What’s the Difference?
Flaxseed comes in different forms including ground flaxseed and flaxseed meal. Let’s answer a common question, what’s the…