Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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How To Store Walnuts
Did you ever check the expiration date on walnuts or ask to yourself, how to store walnuts? How…
Bluegill vs Green Sunfish – What’s The Difference?
Bluegill and green sunfish share many similarities. For this reason many people wonder if they’re the same sunfish…
Ceylon Vs Cassia Cinnamon: Which is Better?
They are two of the most common types of cinnamon, the only remaining question is, which is better,…
Benefits of Spinach
Many believe that “superfoods” like spinach can also slow down the aging process naturally. So, what are the benefits…
Why Spinach Turns Yellow: Spoilage, Deficiencies and Stress
It’s not uncommon for people storing spinach or gardeners to encounter an issue where the spinach green leaves…
Low Carb Potato Substitutes: 13 Keto Potato Alternatives
Potatoes are carbohydrate heavy which is why some people may want to use an alternative. During my health coaching…
Keto Substitute for Sweet Potatoes: 8 Low Carb Substitutes
Sweet potatoes are a healthy choice but if you’re thinking about a Ketogenic diet, they are carbohydrate heavy….
Brown Rice vs Oatmeal: Are Oats Better? Let’s Compare
As a Certified Health Coach many clients ask me about healthy foods like brown rice and oatmeal. They…
Halibut vs Salmon: Which is Better? A Complete Comparison
If you have ever wondered whether salmon or halibut is different or better, you have come to the…