Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Extra Virgin Olive Oil vs Olive Oil: A Complete Comparison
During my health coaching sessions, many clients inquire about the different types of olive oil. They know I…
The Best Food Storage Without Plastic
Whether it’s in the pantry, fridge, freezer or lunch box, more people are turning to plastic-free food storage…
17 Best Gatorade Substitutes
A big part of my job as a nutrition coach is to help athletes develop a proper hydration…
Walleye vs Cod – What’s The Difference? Is Walleye Better?
As a Certified Health Coach some clients ask about healthy fish like cod and walleye. They have some…
How To Store Bok Choy
Storing Bok Choy can be tricky without performing the correct methods. Therefore, what is the best way to…
Can Almond Milk Cause Constipation? (We Find Out)
If digestion is a concern, you may be asking, can almond milk cause constipation? Commercially processed almond milk…
A Guide To Storing Pickles
Let’s examine the best way to store pickles. The best way to store an unopened jar of pickles…
Chub Mackerel vs Jack Mackerel: What’s The Difference?
Pacific chub mackerel and pacific jack mackerel almost have the same name, and they swim in the same…
Organic Flaxseed vs. Non-Organic Flaxseed: Which is Better?
According to the Flax Council of Canada, organic and non-organic flaxseeds may not be as different as you…