Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Gala Vs Empire Apples – The Differences
Two of the most popular varieties are Gala apples and Empire apples, which have unique characteristics. Therefore, let’s…
Should Salad Be Served in a Bowl or a Plate?
A controversial debate about salads, should salad be served in a bowl or a plate? Salad should be…
Shrimp vs. Salmon: A Complete Comparison
Salmon and shrimp are some of the most commonly known and consumed seafood. Some people have asked, what…
Mango Skin Magic – Can You Eat Mango Skin?
If you enjoy Mango, you are probably considering using the skin. Before you can even start thinking of…
6 Reasons Chia Seeds Can Be Bad
Chia seeds have become popular for many people. However, chia seeds can sometimes have an adverse effect on…
Low Carb Potato Substitutes: 13 Keto Potato Alternatives
Potatoes are carbohydrate heavy which is why some people may want to use an alternative. During my health coaching…
This is When Mangoes Are REALLY Ready to Eat
It’s hard to know when mangoes are ready to eat. Therefore, let’s take a close look. Mango is…
Granola vs Oatmeal: Both Have Oats So What’s The Difference?
As a Certified Health Coach many of my clients ask about granola and oatmeal, two popular breakfast foods….
How To Store Walnuts
Did you ever check the expiration date on walnuts or ask to yourself, how to store walnuts? How…