Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Rainbow Trout vs Cod: Which Is Better? Let’s Compare
Most people have heard of rainbow trout and cod, even ones unfamiliar with the different types of fish….
Baby Spinach vs Spinach: Which is Better? A Comparison
As a Certified Health Coach, I spend much time educating people about healthy foods including spinach. Baby spinach…
Couscous vs Quinoa: The Difference and Which One is Better?
Couscous and quinoa are healthy options becoming more popular. For this reason many of my clients during my…
Olive Oil vs Vegetable Oil: Which is Better? Let’s Compare
One of my jobs as a Certified Health Coach is to inform people about healthy food and oils….
Arugula vs Spinach: Which is Better? A Complete Comparison
Part of my Health Coach job is to educate people about healthy foods like leafy greens. Two of…
Potato vs. Rice Nutrition: Is Potatoes Better Than Rice?
Potato and rice are staple foods consumed every day. As a Certified Health Coach who specializes in nutrition,…
This is When Mangoes Are REALLY Ready to Eat
It’s hard to know when mangoes are ready to eat. Therefore, let’s take a close look. Mango is…
Are Slimy Mushrooms Bad?
It often happens that mushrooms in your fridge become slimy quickly. You’d rather find a way to use…
Bullhead Catfish vs Flathead Catfish: The Differences
Bullhead and flathead catfish can be found swimming in the same waters and have some similarities. For this…