Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Mango Skin Magic – Can You Eat Mango Skin?
If you enjoy Mango, you are probably considering using the skin. Before you can even start thinking of…
6 Reasons Chia Seeds Can Be Bad
Chia seeds have become popular for many people. However, chia seeds can sometimes have an adverse effect on…
Can Almond Milk be Frozen? Find Out here
Let’s take a close look at, if almond milk can be frozen. Almond milk can be frozen but…
This Is What You Can Do With Lots Of Kiwis
Let’s examine what can you do with lots of kiwis. A few specific recipes are the most popular…
What is Kale? Types, Nutrients and Benefits
Let’s examine exactly what kale is. Kale is a leafy green that has been marketed as a “superfood”…
Salmon Oil vs Fish Oil: Which Is Better?
There are so many kinds of fish oils: salmon, sardine, cod, and the generic “fish” oil. While wondering…
Grapeseed Oil vs Olive Oil: Which is Better? Let’s Compare
Informing people about healthy foods is part of my Health Coaching objectives. Many of my clients ask about…
How Long Does Spinach Dip Last? Shelf Life and Storage Tips
The shelf life of spinach dip is a topic of interest for those looking to maintain both its…
Granola vs Oatmeal: Both Have Oats So What’s The Difference?
As a Certified Health Coach many of my clients ask about granola and oatmeal, two popular breakfast foods….