Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Can You Store Eggs in Tupperware?
You probably have these containers already and are asking the question, can you store eggs in Tupperware? Eggs…
Is Homemade Bread Healthier Than Store Bought?
In the store some bread is fresh from the store’s bakery, while others are shipped from outside sources….
Nutri Ninja Blender Duo with Auto-IQ Review: BL640/BL642
The Nutri Ninja Blender Duo with Auto-IQ is a quality product and easy to use. Most importantly, it…
Sweet Potato vs Yam: Are Yams Healthier? Let’s Compare
As a Certified Health Coach some of my clients ask about sweet potatoes and yams. They wonder if…
What are Scallops? Species and Nutrients
A Scallop can be any type of Clam. The correct wording for these types of sea creatures is…
These Are the Mushrooms With the Most Protein
You may want to know; which mushrooms have the most protein? The following are the mushrooms with the…
The Best Way To Store Mushroom
I always have mushrooms in my refrigerator. During my Health Coaching sessions, clients sometimes ask me about mushroom…
5 Best Alternatives for Spinach When Cooking
Sometimes, people are forced to choose alternatives for spinach when cooking. As a Certified Health Coach, I’ve identified…
What is Blanched Almond Flour and Its Benefits
Flour made from almonds, like blanched almond flour can be used as a baking ingredient. You may have…