Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Are Slimy Mushrooms Bad?
It often happens that mushrooms in your fridge become slimy quickly. You’d rather find a way to use…
A Guide To Ripening And Storing Strawberries
Let’s examine the ripening and storing of strawberries and answer, will strawberries ripen on the counter? Strawberries will…
Char vs. Salmon – A Complete Comparison
Char and salmon are confused frequently because they have many similarities. However, there are quite a few differences…
Brown Rice vs Oatmeal: Are Oats Better? Let’s Compare
As a Certified Health Coach many clients ask me about healthy foods like brown rice and oatmeal. They…
Alternatives To Sweet Potatoes: 16 Unbeatable Substitutes
Let’s examine what alternatives to sweet potatoes. The following are the best alternatives to sweet potatoes: This article…
Raw Spinach vs Cooked Spinach: Which is Better? A Comparison
Spinach is a versatile superfood which can be eaten raw or cooked. During my health coaching sessions many…
These Are The Best Cucumbers To Eat
Some people aren’t aware there are different varieties of cucumbers which leads to the question, which cucumber is…
Instant Oatmeal vs Oatmeal: The Oats Difference
There are many different kinds of oatmeal including instant. This may be confusing about which one to pick…
This is How to Freeze Broccoli
People wonder if broccoli can be frozen, and if so, how to do it. Broccoli can be frozen….