Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
More Healthy Food Articles
Mahi Mahi vs Halibut: What’s The Difference? Fish Comparison
Mahi Mahi and halibut are often compared due to their similar textures. Although there are various differences leading…
The Best Balsamic Vinegar Substitute
Many recipes require balsamic vinegar, so what happens when you run out? This may lead you to ask,…
Can You Store Strawberries and Grapes Together?
Strawberries and grapes tend to go bad easily, meaning extra storage care is needed. Therefore, let’s examine if…
A Guide To Choosing Apples
Once the type of apple is chosen, deciding on the best ones in the bunch may not be…
This Is How Much Kale You Should Eat Per Day
During my Health Coaching Sessions clients often bring up kale. Since it’s beneficial, many people may want to…
Balsamic Vinegar Vs Balsamic Vinaigrette: A Comparison
Balsamic vinaigrette and balsamic vinegar are completely different yet similar enough to get confused with each other. Let’s…
Raw Spinach vs Cooked Spinach: Which is Better? A Comparison
Spinach is a versatile superfood which can be eaten raw or cooked. During my health coaching sessions many…
Benefits of Spinach
Many believe that “superfoods” like spinach can also slow down the aging process naturally. So, what are the benefits…
Halibut vs Flounder – What’s the Difference? Let’s Compare
Halibut and flounder are often compared due to their similar flatfish shapes. Although there are various differences between…