Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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White Perch vs Cod – What’s The Difference? Let’s Compare
White perch and cod are two popular fish people love to cook with. They both have different tastes,…
Organic Chicken vs Regular Chicken: A Comparison
Chicken labels, facts, nutrition and tastes between organic and regular chicken can get confusing. Therefore, let’s examine the…
Organic Kale vs. Regular Kale: What’s the Difference?
While discussing regular kale and organic kale, you may be asking yourself, what’s the difference between organic kale…
How to Forage Black Walnuts: The Complete Guide
Finding good black walnuts in stores is difficult, but finding them in the woods can be easy. So…
Arugula vs Spinach: Which is Better? A Complete Comparison
Part of my Health Coach job is to educate people about healthy foods like leafy greens. Two of…
What is Kale? Types, Nutrients and Benefits
Let’s examine exactly what kale is. Kale is a leafy green that has been marketed as a “superfood”…
Quinoa Replacements: 13 Healthy Quinoa Substitutes
There are many reasons someone would want to replace quinoa with another food. Many of my health coaching…
White Quinoa vs Black Quinoa: What’s The Difference?
As a Certified Health Coach informing clients about healthy foods like quinoa is part of my job. Since…
Farm-Raised Vs Wild Caught Scallops: Which Seafood is Best?
Which is best, farm-raised vs wild caught Scallops? Wild caught scallops are better than farm-raised scallops because they…