Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
Featured in the Following
Latest Healthy Food Articles
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Spanish Mackerel vs King Mackerel – What’s The Difference?
Spanish mackerel and king mackerel have many similarities. For this reason many people ask about their differences or…
Channel Catfish vs Flathead Catfish: What’s The Difference?
As a Certified Health Coach many people ask me about seafood including catfish. Flathead and channel are two…
Scrod vs Cod: There’s More To The Story
Anyone who’s been to a seafood restaurant in the New England area of the United States has seen…
Should Carrots Be Stored in Water?
Sometimes we’re left wondering what to do with extra carrots. When you’re stuck with leftover carrots, should they…
Kale vs Spinach: Which is Better? A Complete Comparison
Kale and spinach are two superfoods often used together or in place of the other. Many people wonder…
Oatmeal vs Rice: Which Is More Healthy? (We Find Out)
Although they come from completely different sources, rice and oatmeal are sources of healthy, starchy carbs. Therefore, which is…
A Guide To Storing Asparagus The Proper Way
Asparagus is not only fast to prepare, it also turns bad fast if not stored properly. Therefore, how…
5 Best Alternatives for Spinach When Cooking
Sometimes, people are forced to choose alternatives for spinach when cooking. As a Certified Health Coach, I’ve identified…
Idaho vs Russet Potatoes – Are Idaho Potatoes The Same?
During my health coaching sessions many clients ask about potatoes. Many people call Russet potatoes Idaho, causing some…