Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Cashews vs Almonds: Which Nut is Better? Let’s Compare
As a Certified Health Coach informing clients about nuts is part of my job. Since cashews and almonds…
A Guide To Ripening And Storing Strawberries
Let’s examine the ripening and storing of strawberries and answer, will strawberries ripen on the counter? Strawberries will…
Pumpkin vs Sweet Potato: A Complete Comparison
Both pumpkin and sweet potato are versatile vegetables used in a variety of dishes. If you’re wondering which…
Cod Liver Oil vs Fish Oil: What’s The Difference? We Compare
As a Certified Health Coach many clients ask me about supplements. Since cod liver and fish oil are…
What are Scallops? Species and Nutrients
A Scallop can be any type of Clam. The correct wording for these types of sea creatures is…
Brown Rice vs White Rice: Storage Methods Compared
As a Certified Health Coach many of my clients ask about storing rice, including brown and white rice….
11 Reasons Why You Should Use Avocado Oil For Cooking
Avocado oil is becoming more favored for cooking which is making some people wonder, why use avocado oil?…
Is Spinach Keto Friendly? The Truth for Low-Carb Dieters
Packed with nutrients, spinach offers a considerable nutritional punch with minimal carbohydrate impact, making people wonder if spinach…
Arugula vs Spinach: Which is Better? A Complete Comparison
Part of my Health Coach job is to educate people about healthy foods like leafy greens. Two of…