A healthy food resource informing you about topics related to food choices, alternatives and storage.
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Collard Greens Vs Turnip Greens: Which Is Better?
Collard greens and turnip greens are two of the most popular greens in the world. They’re so popular,…
Spinach vs Swiss Chard: Which is Better? Complete Comparison
Informing people about healthy foods like spinach and Swiss chard is part of my Health Coaching job. Many…
Is It Okay To Substitute Fruit For Vegetables?
Despite their nutritional similarities, fruits and vegetables are not nutritionally equal. Both have significant differences, and they’re used…
Ceylon Vs Cassia Cinnamon: Which is Better?
When talking about spices, few people will fail to mention cinnamon, seeing it’s one of the most popular…
The Best Way To Store Your Mangoes
Many people love the sweet juicy taste of mangoes. For the best flavor and texture you should store…
How To Freeze Blueberries
Blueberries are delectable, nutritious, and versatile. Although these berries may disappear quickly in some homes of families who…
Atlantic Mackerel vs Pacific Chub Mackerel: The Differences
Atlantic mackerel and Pacific chub mackerel have many similarities. For this reason many people ask about their differences….
Smallmouth Bass vs Largemouth Bass: What’s The Difference?
Smallmouth and largemouth have many similarities. For this reason many people ask about their differences. Let’s answer the…
Scrod vs Cod: There’s More To The Story
Anyone who’s been to a seafood restaurant in the New England area of the United States has seen…
About Us
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.