Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Food Articles
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8 Healthy Oatmeal Chia Seed Cookie Recipes
Healthy oatmeal chia seed cookies make a great snack any time of the day. The cookies below don’t…
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10 Best Alternatives for Avocado in Sushi
During my health coaching sessions many people ask me about substituting certain foods like avocado. Fortunately, there are…
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4 Delicious Ways To Cook Fried Eggs
Frying eggs in a pan is probably the first thing anybody learns to do in the kitchen. Although…
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How Many Calories in Celery? Is it Negative?
Searching for foods with “negative calories” is a common strategy to lose weight. Of all the supposed “negative…
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Spinach vs Swiss Chard: Which is Better? Complete Comparison
Informing people about healthy foods like spinach and Swiss chard is part of my Health Coaching job. Many…
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Shrimp vs. Salmon: A Complete Comparison
Salmon and shrimp are some of the most commonly known and consumed seafood. Some people have asked, what…
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Organic Mango vs. Conventional Mango: Which is Better?
During my health coaching sessions many people ask me about mangos including which is better, organic mango vs…
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Pumpkin Benefits: Unlocking Nutritional Power and Health Advantages
Pumpkin benefits include the following: This article will explain each pumpkin benefit in detail. Also, included is a…
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How to Store Cooked Salmon and How Long You Can Keep It
Knowing how to store cooked salmon correctly is important to ensure it remains safe and tasty. Proper storage…
