Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Quinoa vs Oatmeal: Is Oat Better? Let’s Compare
As a Certified Health Coach many clients ask me about quinoa and oatmeal. Quinoa is gaining in popularity…
Can Mushrooms Be Eaten Raw? A Scientific Look
I think the following question about mushrooms is worth looking into, can mushrooms be eaten raw? Most button…
Steelhead vs Salmon: Which Is Better?
Salmon and steelhead trout are both popular types of healthy fish. However, some people have a hard time…
How to Keep Kiwi Fresh Longer
Let’s examine how to keep kiwi fresh longer. There are 3 easy ways to preserve and keep kiwi…
Turnip vs. Potato: Are Turnips Better Than Potatoes?
Turnips and potatoes share quite a few similarities which is why many of my health coaching clients ask…
How To Store Wheat The Proper Way
A law in the 1930s made it illegal to grow wheat at home. Some argue these laws are…
Celery Juice vs Smoothie: What’s the difference? Let’s Compare
When it comes to choosing between celery juice vs smoothies, each has its unique set of benefits and…
How to Freeze Fresh Lemons and For How Long
Having so many lemons, I don’t want to risk throwing them away, so I’ll freeze sliced or whole…
Granola vs Oatmeal: Both Have Oats So What’s The Difference?
As a Certified Health Coach many of my clients ask about granola and oatmeal, two popular breakfast foods….