Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Steelhead Trout vs Rainbow Trout – What’s The Difference?
Steelhead and rainbow trout are both popular fish people love to eat. They’re similar to each other making…
Sprats vs Sardines – Are They Different? Let’s Compare
Sprats and sardines are both popular canned fish with many similarities. For this reason many people wonder about…
Pumpkin vs Sweet Potato: A Complete Comparison
Both pumpkin and sweet potato are versatile vegetables used in a variety of dishes. If you’re wondering which…
3 Steps To Preserving Kiwi Fruit
Let’s examine how to preserve kiwi fruit. There are 3 easy ways to preserve kiwi fruit; freezing, making…
Overnight Oats vs Oatmeal: Both Are Oats So Does It Matter?
As a Certified Health Coach, many clients ask me about overnight oats and oatmeal. People wonder if they’re…
Legumes vs. Nuts: What’s the Difference? A Comparison
As a Certified Health Coach specializing in nutrition, I’m often asked about legumes and nuts. Sometimes there are…
How To Freeze Cooked Cabbage
Freezing cooked cabbage is an easy, straightforward process. Therefore, let’s examine how to freeze cabbage you’ve already cooked….
A Guide To Storing Toasted Bread
While you may have thought you can only use toast fresh, there are other options other than throwing…
Pink Salmon vs Sockeye: The Complete Comparison
Pink and sockeye salmon are both commonly eaten species of salmon. Many people wonder which one is better….