
Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
More Healthy Food Articles

Red Potatoes vs Yukon Gold Potatoes: The Potato Differences
As a Certified Health Coach, many people ask me about red potatoes and Yukon Gold potatoes which are…

Plantain vs Potato – Which is Better? Let’s Compare
As a Certified Health Coach many of my clients bring up the topic of plantains and potatoes. They…

Plastic Food Storage Bag Safety Guide
Storing food and leftovers is extremely important. It saves money, prevents waste, saves trips to the supermarket and…

White Quinoa vs Black Quinoa: What’s The Difference?
As a Certified Health Coach informing clients about healthy foods like quinoa is part of my job. Since…

How To Store Zucchini Bread
You’ve prepared a fresh batch of zucchini bread, and there’s some leftover you’d like to preserve, what do…

This Is The Guide To Store Garlic Properly For Best Results
Garlic is incredibly versatile and adds heaps of flavor to almost every dish. For the majority of people,…

Sunflower Oil vs Olive Oil: Which of the Two Oils is Better?
Many oils, like sunflower oil, are compared to olive oil for various reasons. During my health coaching sessions,…

A Mango Taste Guide From Bitter to Sweet
With its tropical flavors and creamy texture, it is easy to understand why Mangoes are one of the…

Trout vs Salmon: Is One More Healthier Than The Other?
There are many types of healthy fish to eat and some maybe not as much. With so many…