Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
Featured in the Following
Latest Healthy Food Articles
More Healthy Food Articles
Are Asparagus Berries Edible?
Let’s take a close look at if asparagus berries are edible. Asparagus berries are not edible. They are…
Are Slimy Mushrooms Bad?
It often happens that mushrooms in your fridge become slimy quickly. You’d rather find a way to use…
Oatmeal Vs. Oat Bran: A Comparison
When you visit the oat aisle in the supermarket, you may be overwhelmed choosing from many different options….
Channel Catfish vs Flathead Catfish: What’s The Difference?
As a Certified Health Coach many people ask me about seafood including catfish. Flathead and channel are two…
Worms in Your Farm-Raised Salmon? Facts & Myths Revealed
As a Certified Health Coach many people ask about salmon including, can farm-raised salmon have worms? Farm-raised Salmon…
Raw Spinach vs Cooked Spinach: Which is Better? A Comparison
Spinach is a versatile superfood which can be eaten raw or cooked. During my health coaching sessions many…
Organic Flaxseed vs. Non-Organic Flaxseed: Which is Better?
According to the Flax Council of Canada, organic and non-organic flaxseeds may not be as different as you…
Ground Beef Alternatives: 12 Healthy Substitutes
Ground beef is one of the most versatile ingredients for cooking. However, too much isn’t the healthiest. For…
Kale vs Spinach Benefits
Many people choose to consume kale and spinach due to their numerous health benefits. When comparing the two…