Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Trout Replacements: The 12 Best Substitutes
Trout is a popular fish but there may be reasons someone would want to find a replacement. During…
Cod vs Chicken: Which is Healthier? Let’s Compare Every Part
Cod and chicken are two popular types of meat, but many people don’t know which one is healthier…
Bluegill vs Redear Sunfish – What’s the Difference? Panfish
Bluegill and redear sunfish are very similar. For this reason many people wonder if they’re the same or…
Almond Milk vs Skim Milk: Which Milk is Better? A Comparison
Informing people about healthy foods like milk is part of my Health Coaching job. Many of my clients…
This Is The Best Way To Store Cauliflower
Cauliflower is notoriously difficult to store, which leaves many people asking the question, what is the best way…
22 Best Anti-Aging Fruits for Looking & Feeling Younger
What are the best anti-aging fruits? The following is the best anti-aging fruits that contain plenty of nutrients,…
Legumes vs. Nuts: What’s the Difference? A Comparison
As a Certified Health Coach specializing in nutrition, I’m often asked about legumes and nuts. Sometimes there are…
Picked Early? A Guide To Blueberry Ripening
If you are growing your own blueberries, knowing when they are ripe may cause some issues. This sometimes…
5 Best Alternatives for Spinach When Cooking
Sometimes, people are forced to choose alternatives for spinach when cooking. As a Certified Health Coach, I’ve identified…