Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
More Healthy Food Articles
Is Homemade Bread Healthier Than Store Bought?
In the store some bread is fresh from the store’s bakery, while others are shipped from outside sources….
How To Store Walnuts
Did you ever check the expiration date on walnuts or ask to yourself, how to store walnuts? How…
Why Mangos Taste Like Pine
If you’ve ever bitten into a Mango and had your mouth flooded with the overwhelming flavor of a…
Sweet Potatoes vs Potatoes: Which Potato is Healthier?
As a Certified Health Coach, the topic of sweet and regular potatoes come up often during my sessions….
How To Freeze Tofu After Cooking It
Other than keeping tofu in the fridge you may ask yourself, can I freeze tofu after cooking it? …
Quinoa Replacements: 13 Healthy Quinoa Substitutes
There are many reasons someone would want to replace quinoa with another food. Many of my health coaching…
Substituting Brown and White Rice: Cooking and Adjustments
As a Certified Health Coach I spend much time informing people about substituting healthy foods like rice. Many…
Spinach vs Swiss Chard: Which is Better? Complete Comparison
Informing people about healthy foods like spinach and Swiss chard is part of my Health Coaching job. Many…
Why Does Chicken Pop in the Microwave?
When you put your chicken in the microwave, it starts making popping sounds. Most times you’ve probably wondered,…