Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
More Healthy Food Articles
Legumes vs. Nuts: What’s the Difference? A Comparison
As a Certified Health Coach specializing in nutrition, I’m often asked about legumes and nuts. Sometimes there are…
10 Health Benefits of Chinese Leaf
Aside from being delicious, many people might be wondering how Chinese leaf or cabbage is good for you….
These Apples are the Sweetest: 15 Sweetest Apples
I’m always suggesting apples during my health coaching sessions. Many of my clients ask, which apples are the…
Mashed Potato Substitutes: 15 Healthy Alternatives
Traditional mashed potatoes may be the most popular potato variety. They’re versatile but during my health coaching sessions…
Can Bananas And Apples Be Stored Together?
You may have noticed certain fruits don’t stay fresh for very long if stored with other fruits. Therefore,…
Can Oatmeal Go Bad? (Find Out Here)
Oats are a long-lasting food source and some types of oatmeal last longer than others. Let’s find out…
Cream of Wheat vs Oatmeal: What’s the Difference? We Compare
Cream of Wheat and oatmeal are two popular breakfast foods with similarities. They are cooked the same way…
Oatmeal vs Rice: Which Is More Healthy? (We Find Out)
Although they come from completely different sources, rice and oatmeal are sources of healthy, starchy carbs. Therefore, which is…
Sweet Potato vs. Butternut Squash: A Comparison
Sweet potato and butternut squash are becoming more popular and you may want to decide on one of…