Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
More Healthy Food Articles
Does Celery Really Have Negative Calories?
Searching for foods with “negative calories” is a common strategy to lose weight. Of all the supposed “negative…
Sesame Oil vs Olive Oil: Which of the Two Oils is Better?
During my health coaching sessions many people ask about healthy foods including oils. Sesame oil vs olive oil…
How To Freeze Cooked Cabbage
Freezing cooked cabbage is an easy, straightforward process. Therefore, let’s examine how to freeze cabbage you’ve already cooked….
Mashed Potato Substitutes: 15 Healthy Alternatives
Traditional mashed potatoes may be the most popular potato variety. They’re versatile but during my health coaching sessions…
Raspberry vs Strawberry: Which is Better? A Comparison
As a Certified Health Coach specializing in nutrition, part of my job is to inform people about healthy…
Muesli vs Oatmeal – What’s The Difference? Let’s Compare
Asa Certified Health Coach many of my clients ask about muesli and oatmeal. Muesli contains oats causing many…
These Strawberry Varieties Are The Sweetest
Let’s take a look at what strawberries are the sweetest. The sweetest strawberries are the Alpine variety. Other…
White Sweet Potato vs. Sweet Potato: What’s The Difference?
There are many varieties of sweet potato including a white sweet potato. Therefore, let’s answer the question, what’s…
Grapeseed Oil vs Olive Oil: Which is Better? Let’s Compare
Informing people about healthy foods is part of my Health Coaching objectives. Many of my clients ask about…