Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Sweet Potato vs Russet Potato: Which Potato is Better?
Russet potatoes and sweet potatoes are popular varieties. During my Health Coaching sessions, the topic about which one…
11 Reasons Why You Should Use Avocado Oil For Cooking
Avocado oil is becoming more favored for cooking which is making some people wonder, why use avocado oil?…
Can Beef Stew With Potatoes Be Frozen?
Let’s take a close look and determine if beef stew with potatoes be frozen. Beef stew with potatoes…
Ground Flaxseed vs Flaxseed Meal: What’s the Difference?
Flaxseed comes in different forms including ground flaxseed and flaxseed meal. Let’s answer a common question, what’s the…
Fuji vs. Gala Apples – A Complete Comparison
You may have wondered about the differences between Fuji and Gala apples. Let’s take a close look at…
Farm-Raised Vs Wild Caught Scallops: Which Seafood is Best?
Which is best, farm-raised vs wild caught Scallops? Wild caught scallops are better than farm-raised scallops because they…
Fuji Apple vs McIntosh – What’s The Difference?
Let’s take a look at the differences between Fuji Apples and McIntosh. Fuji apples are large having a…
Here’s What To Do With Unripe Pomegranates
As a Certified Health Coach I get many questions about pomegranates. One of the most common is, what…
Pumpkin vs Sweet Potato: A Complete Comparison
Both pumpkin and sweet potato are versatile vegetables used in a variety of dishes. If you’re wondering which…