Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
More Healthy Food Articles
Chub Mackerel vs Jack Mackerel: What’s The Difference?
Pacific chub mackerel and pacific jack mackerel almost have the same name, and they swim in the same…
Fuji vs. Gala Apples – A Complete Comparison
You may have wondered about the differences between Fuji and Gala apples. Let’s take a close look at…
Tuna vs Mahi Mahi – What’s The Difference? Is Tuna Better?
Tuna and Mahi Mahi have amazing nutritional value and in some ways are similar. For this reason many…
Substituting Brown and White Rice: Cooking and Adjustments
As a Certified Health Coach I spend much time informing people about substituting healthy foods like rice. Many…
Krill Oil vs Cod Liver Oil – Which Fish Oil Is Better?
Krill oil and cod liver oil are two popular fish oils people like to use. For this reason…
Idaho vs Russet Potatoes – Are Idaho Potatoes The Same?
During my health coaching sessions many clients ask about potatoes. Many people call Russet potatoes Idaho, causing some…
Can Almond Milk Cause Constipation? (We Find Out)
If digestion is a concern, you may be asking, can almond milk cause constipation? Commercially processed almond milk…
This Is The Guide To Store Garlic Properly For Best Results
It’s easy to end up with too much garlic which leaves many people asking, how do you store…
This Is How You Store Nuts To Keep Them Fresh
Nuts can go bad if unproperly stored. Therefore, let’s examine how to store nuts to keep them fresh….