Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
More Healthy Food Articles
Pomegranate or Beet Juice: An in-depth Comparison
As a Certified Health Coach many of my clients ask about pomegranate and beet juice. One of the…
Oatmeal vs Cereal – Which is Better? Let’s Compare
Oatmeal and the wide variety of breakfast cereals are two of the most popular breakfast options. Some cereals…
Raw Spinach vs Cooked Spinach: Which is Better? A Comparison
Spinach is a versatile superfood which can be eaten raw or cooked. During my health coaching sessions many…
22 Best Anti-Aging Fruits for Looking & Feeling Younger
What are the best anti-aging fruits? The following is the best anti-aging fruits that contain plenty of nutrients,…
Collard Greens vs Spinach: Which Greens is Better?
As a Certified Health Coach part of my role is to educate people about healthy foods like collard…
How to Store Spinach in the Fridge for Maximum Freshness
Storing spinach properly in the fridge is crucial for maintaining its freshness and extending its shelf life. Through…
This is When Mangoes Are REALLY Ready to Eat
It’s hard to know when mangoes are ready to eat. Therefore, let’s take a close look. Mango is…
These Apples are the Sweetest: 15 Sweetest Apples
I’m always suggesting apples during my health coaching sessions. Many of my clients ask, which apples are the…
5 Best Alternatives for Pomegranate in Salad
As a Certified Health Coach I’ve learned some people can’t eat pomegranate due to various reasons. The only…