Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Mahi Mahi Substitute: 7 Healthy Alternatives
If your recipe calls for mahi mahi, you may need to use another fish. Therefore, let’s find out,…
Are Cabbage Rolls Healthy? (Everything You Need To Know)
Let’s examine if cabbage rolls are healthy. Cabbage rolls are unhealthy because they are traditionally stuffed with high-fat…
Herring vs Sardines – What’s The Difference? Let’s Compare
Herring and sardines look similar and are from the same family. For this reason many people wonder about…
What are Scallops? Species and Nutrients
A Scallop can be any type of Clam. The correct wording for these types of sea creatures is…
How to Store Your Eggs in Lime Water: Preserve Eggs Easily
There is many reasons you may have a bunch of fresh, unwashed eggs which are too much to…
Muesli vs Oatmeal – What’s The Difference? Let’s Compare
As a Certified Health Coach many of my clients ask about muesli and oatmeal. Muesli contains oats causing…
Cassava vs. Potato: Which is Better? Let’s Compare
During my health coaching sessions many people ask me about cassava and potato. They share many similarities and…
Rock Bass vs Crappie – What’s The Difference? Let’s Compare
Rock bass and crappie share many similarities. For this reason many people ask if they’re the same or…
How to Choose Good Blueberries: The Complete Guide
Whether you’re at the local nursery or the supermarket you’ll want to know, how to choose good blueberries?…