Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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How To Freeze Spinach
One thing many people notice about spinach is how quickly it goes bad. Looking for the solution to…
Channel Catfish vs Flathead Catfish: What’s The Difference?
As a Certified Health Coach many people ask me about seafood including catfish. Flathead and channel are two…
Herring vs Sardines – What’s The Difference? Let’s Compare
Herring and sardines look similar and are from the same family. For this reason many people wonder about…
Instant Oatmeal vs Oatmeal: The Oats Difference
There are many different kinds of oatmeal including instant. This may be confusing about which one to pick…
11 Reasons Why You Should Use Avocado Oil For Cooking
Avocado oil is becoming more favored for cooking which is making some people wonder, why use avocado oil?…
Eggs vs Oatmeal – Which Is Better and Healthier?
Eggs and oatmeal are probably the two most popular breakfast options available. As a Certified Health Coach, many…
Almond Milk vs Skim Milk: Which Milk is Better? A Comparison
Informing people about healthy foods like milk is part of my Health Coaching job. Many of my clients…
Rock Bass vs Crappie – What’s The Difference? Let’s Compare
Rock bass and crappie share many similarities. For this reason many people ask if they’re the same or…
Yukon Gold Potatoes Substitute: The 13 Best Substitutes
Yukon Gold potatoes are one of the most popular white potatoes. During my health coach sessions some clients…