Food Storage, Choices & Alternatives
Kevin Garce is a Certified Health Coach who founded Food Storage, Choices and Alternatives.
Kevin and his team of registered dietitians specializes in nutrition. They encourage people by informing them about healthy nutrition and food topics important to them.
Their articles rely on professional experience, educational background, medical associations and scientific studies.
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Latest Healthy Food Articles
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Quinoa Replacements: 13 Healthy Quinoa Substitutes
There are many reasons someone would want to replace quinoa with another food. Many of my health coaching…
Blue Cod Vs Cod – A Complete Comparison
You may have heard about blue cod but haven’t seen any in the markets where you shop. You…
Raw Spinach vs Cooked Spinach: Which is Better? A Comparison
Spinach is a versatile superfood which can be eaten raw or cooked. During my health coaching sessions many…
Yukon Gold Potatoes Substitute: The 13 Best Substitutes
Yukon Gold potatoes are one of the most popular white potatoes. During my health coach sessions some clients…
Pistachios vs Almonds: Which is Better? Let’s Compare
As a Certified Health Coach informing clients about different nuts is part of my job. Since pistachios and…
Oatmeal Vs. Oat Bran: A Comparison
When you visit the oat aisle in the supermarket, you may be overwhelmed choosing from many different options….
Can You Store Tomatoes With Fruit?
Tomatoes also have a reputation of going bad quickly, especially when stored with other fruits. You can store…
10 Best Alternatives for Avocado in Sushi
During my health coaching sessions many people ask me about substituting certain foods like avocado. Fortunately, there are…
Arugula vs Spinach: Which is Better? A Complete Comparison
Part of my Health Coach job is to educate people about healthy foods like leafy greens. Two of…